57 Coping Skills Therapists accepting UMR
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Poway, CA and 2 more
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Showing therapists in Poway, CA
Showing therapists in Poway, CA
Marriage and family therapy
San Diego, CA
In-person
Telehealth
Coping Skills, Anxiety, Trauma, Attachment Issues, Relationship Issues, and more
UMR, UnitedHealthcare, Anthem, Aetna, Cigna Healthcare, and more
LPCC
Santee, CA | Alpine, CA | Riverside, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, ADD/ADHD, and more
UMR, Blue Shield, Cigna Healthcare, Aetna, Anthem, and more
Next Availability: Monday, 10/05
LMFT
Santee, CA | Alpine, CA | San Diego, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Anger Management, and more
UMR, Blue Shield, Cigna Healthcare, Aetna, Anthem, and more
Next Availability: Friday, 10/02
LMFT
Santee, CA | Alpine, CA
Telehealth
Coping Skills, Anxiety, Depression, Mood Disorders, Self Esteem, and more
UMR, Aetna, Anthem, Blue Shield, Carelon Behavioral Health, and more
Next Availability: Monday, 10/05
LMFT
Santee, CA | Alpine, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Adjustment Disorder, and more
UMR, Blue Shield, Cigna Healthcare, Aetna, Anthem, and more
Next Availability: Tuesday, 10/06
LMFT
Santee, CA | Alpine, CA | Chula Vista, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Career Counseling, and more
UMR, Aetna, Anthem, Blue Shield, Cigna Healthcare, and more
Behavioral health therapy
Santee, CA | Alpine, CA | Laguna Hills, CA
Telehealth
Coping Skills, Anxiety, ADD/ADHD, Adjustment Disorder, Depression, and more
UMR, Aetna, Anthem, Blue Shield, Cigna Healthcare, and more
LCSW
Santee, CA | Alpine, CA | La Mesa, CA
In-person
Telehealth
Coping Skills, Anxiety, Eating Disorders, Depression, Trauma, and more
UMR, Aetna, Anthem, Blue Shield, Carelon Behavioral Health, and more
LMFT
Alpine, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Addiction, and more
UMR, Aetna, Anthem, Blue Shield, Carelon Behavioral Health, and more
Next Availability: Today
Marriage and family therapist, Certified EMDR
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, PTSD, and more
UMR, Cigna Healthcare, Optum, UnitedHealthcare, Lyra Health, and more
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does UMR Cover Therapy?
Yes, nearly all UMR health care insurance plans cover therapy. Here's how to find a therapist, counselor, or mental health professional who takes the UMR plan...