58 Coping Skills Therapists accepting UMR
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San Diego, CA and 2 more
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Showing therapists in San Diego, CA
Showing therapists in San Diego, CA
LMFT
Alpine, CA | San Diego, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Addiction, and more
UMR, Aetna, Anthem, Blue Shield, Cigna Healthcare, and more
No availability for new clients
LICSW
San Diego, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Substance Use, and more
UMR, Aetna, Blue Cross Blue Shield, Cigna Healthcare, UnitedHealthcare, and more
Next Availability: Wednesday, 11/04
LCSW
Santee, CA | Alpine, CA | La Mesa, CA
In-person
Telehealth
Coping Skills, Anxiety, Eating Disorders, Depression, Trauma, and more
UMR, Aetna, Anthem, Blue Shield, Carelon Behavioral Health, and more
Next Availability: Thursday, 10/29
AMFT, APCC, CADC
Redlands, CA
In-person
Telehealth
Offers sliding scale
Coping Skills, Anxiety, Depression, Trauma, Couples Counseling, and more
UMR, Blue Shield of California, Cigna Healthcare, Inland Empire Health Plan, Optum, and more
Next Availability: Today
LMFT
Alpine, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, ADD/ADHD, and more
UMR, Blue Shield, Cigna Healthcare, Aetna, Anthem, and more
Next Availability: Today
LPCC
Santee, CA | Alpine, CA | Riverside, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, ADD/ADHD, and more
UMR, Blue Shield, Cigna Healthcare, Aetna, Anthem, and more
Next Availability: Sunday, 11/01
LMFT 91325
La Mesa, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Addiction, and more
UMR, Aetna, Cigna Healthcare, Blue Shield, Health Net, and more
LMFT
Santee, CA | Alpine, CA
Telehealth
Coping Skills, Anxiety, Depression, ADD/ADHD, Trauma, and more
UMR, Aetna, Anthem, Blue Shield, Carelon Behavioral Health, and more
Next Availability: Monday, 11/02
LMFT
Alpine, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Addiction, and more
UMR, Aetna, Anthem, Blue Shield, Carelon Behavioral Health, and more
Next Availability: Thursday, 11/05
LCSW
Santee, CA | Alpine, CA
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Anger Management, and more
UMR, Blue Shield, Cigna Healthcare, Aetna, Anthem, and more
Next Availability: Thursday, 10/29
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does UMR Cover Therapy?
Yes, nearly all UMR health care insurance plans cover therapy. Here's how to find a therapist, counselor, or mental health professional who takes the UMR plan...