32 Coping Skills Therapists accepting UMR
Filtering by
Temecula, CA and 3 more
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GMT
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Showing therapists in Temecula, CA
Showing therapists in Temecula, CA
LMFT
Alpine, CA | Temecula, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, ADD/ADHD, and more
UMR, Aetna, Anthem, Beacon, Blue Shield, and more
AMFT, APCC, CADC
Redlands, CA
In-person
Telehealth
Offers sliding scale
Coping Skills, Anxiety, Depression, Trauma, Couples Counseling, and more
UMR, Blue Shield of California, Cigna Healthcare, Inland Empire Health Plan, Optum, and more
Next Availability: Today
LMFT
Santee, CA | Alpine, CA | San Diego, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Anger Management, and more
UMR, Blue Shield, Cigna Healthcare, Aetna, Anthem, and more
Next Availability: Today
LCSW
Alpine, CA | Laguna Hills, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, Life Transitions, Parenting, and more
UMR, Aetna, Blue Shield, Cigna Healthcare, Carelon Behavioral Health, and more
Next Availability: Wednesday, 11/04
LMFT
Alpine, CA | Burbank, CA
In-person
Telehealth
Coping Skills, Anxiety, Bipolar Disorder, ADD/ADHD, Depression, and more
UMR, Blue Shield, Cigna Healthcare, Aetna, Anthem, and more
Next Availability: Monday, 11/02
LCSW
Santee, CA | Alpine, CA | La Mesa, CA
In-person
Telehealth
Coping Skills, Anxiety, Eating Disorders, Depression, Trauma, and more
UMR, Aetna, Anthem, Blue Shield, Carelon Behavioral Health, and more
Next Availability: Today
Marriage and family therapy
Mission Hills, CA
In-person
Telehealth
Coping Skills, CPTSD, Anxiety, Depression, Trauma, and more
UMR, Aetna, Cigna Healthcare, Optum, UnitedHealthcare, and more
Next Availability: Today
LMFT
Redlands, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, ADD/ADHD, and more
UMR, Inland Empire Health Plan, Blue Shield, Cigna Healthcare, UnitedHealthcare, and more
Next Availability: Today
LMFT
Alpine, CA | San Diego, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, ADD/ADHD, and more
UMR, Cigna Healthcare, Blue Shield, Aetna, Anthem, and more
Next Availability: Monday, 11/02
PsyD
Alpine, CA | Laguna Hills, CA
In-person
Telehealth
Coping Skills, Anxiety, Depression, Bipolar Disorder, Sports Performance, and more
UMR, Kaiser Permanente, Aetna, Blue Shield, Anthem, and more
Next Availability: Wednesday, 11/04
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does UMR Cover Therapy?
Yes, nearly all UMR health care insurance plans cover therapy. Here's how to find a therapist, counselor, or mental health professional who takes the UMR plan...