265 Sleep or Insomnia Therapists
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California and 1 more
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Showing therapists in California
Showing therapists in California
PhD, Clinical Psychologist (PSY29269)
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Somatoform Disorders, and more
Lyra Health
LCSW
Chula Vista, CA
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Adjustment Disorder, and more
Marriage and family therapy
Rancho Cucamonga, CA
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Alcohol Use, and more
Next Availability: Friday, 11/06
Marriage and Family Therapy
Culver City, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Narcissistic Abuse Recovery, Divorce/Separation/Custody Issues, Mindfulness, and more
Next Availability: Thursday, 11/05
PhD
Redwood City, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Trauma, Stress, Life Transitions, and more
LMFT, #121235
Pleasanton, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Coping Skills, Self Esteem, and more
Behavioral Health Therapist
Dana Point, CA
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Addiction, and more
Clinical Psychologist
San Diego, CA
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, PTSD, and more
Lyra Health
Licensed Marriage and Family Therapist, #109511
Encino, CA
Telehealth
Sleep or Insomnia, Anxiety, ADD/ADHD, Addiction, Codependency, and more
Out of Network Provider
Licensed Marriage and Family Therapist
Campbell, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Fears/Phobias, Panic Disorders, Perinatal Mental Health, and more
Concern EAP, see various insurance networks:, https://www.rula.com/
What is the main cause of insomnia?
According to Mayo Clinic, chronic insomnia is frequently a result of stress, habits, or life events that interrupt sleep. Stress is a normal part of life, and every person has different stress triggers. According to WebMD, 40% of American workers admit to experiencing work-related stress, and one-quarter state that their work is the biggest source of stress in their lives...