103 Sleep or Insomnia Therapists
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Sacramento, CA and 1 more
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Showing therapists in Sacramento, CA
Showing therapists in Sacramento, CA
Licensed Psychologist - CA PSY31563
In-person
Telehealth
Sleep or Insomnia, Anxiety, Trauma, ADHD Testing, Abuse Survivors, and more
LCSW #99624
San Jose, CA
In-person
Telehealth
Sleep or Insomnia, Trauma, PTSD, Anxiety, Panic Disorders, and more
Psychiatrist
Mountain View, CA
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Burnout, and more
Aetna, Out of Network, Out of Pocket
Next Availability: Today
What is the main cause of insomnia?
According to Mayo Clinic, chronic insomnia is frequently a result of stress, habits, or life events that interrupt sleep. Stress is a normal part of life, and every person has different stress triggers. According to WebMD, 40% of American workers admit to experiencing work-related stress, and one-quarter state that their work is the biggest source of stress in their lives...