55+ Sleep or Insomnia Therapists in San Diego, CA
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Showing therapists in San Diego, CA
Showing therapists in San Diego, CA
PMHNP-BC Board Certified Practitioner
Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Traumatic Brain Injury
Out of Pocket
Next Availability: Saturday, 04/18
Psychiatrist
Irvine, CA
In-person
Telehealth
ADD/ADHD, Stress, Sleep or Insomnia, Grief, Anxiety
Next Availability: Today
Ph.D., LMFT, CCTP
Temecula, CA
In-person
Telehealth
Work Stress, Life Transitions, Burnout, PTSD, Compassion Fatigue
United Healthcare, Aetna, Optum, Out of Network
Board Certified Psychiatric-Mental Health NP
Redlands, CA
Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Sleep or Insomnia
Aetna, Optum, Cigna, United Healthcare, Anthem Blue Cross California, and more
Licensed Clinical Psychologist
Telehealth
Anxiety, Depression, Health and Wellness, Stress, Sleep or Insomnia
Next Availability: Today
What is the main cause of insomnia?
According to Mayo Clinic, chronic insomnia is frequently a result of stress, habits, or life events that interrupt sleep. Stress is a normal part of life, and every person has different stress triggers. According to WebMD, 40% of American workers admit to experiencing work-related stress, and one-quarter state that their work is the biggest source of stress in their lives...