94 Sleep or Insomnia Therapists
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Santa Cruz, CA and 1 more
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Showing therapists in Santa Cruz, CA
Showing therapists in Santa Cruz, CA
Marriage and family therapy
Telehealth
Sleep or Insomnia, Anxiety, Depression, Pregnancy, Prenatal, Postpartum, Grief, and more
Out of Network
Ph.D.
San Francisco, CA
In-person
Telehealth
Sleep or Insomnia, Burnout, PTSD, Substance Use, LGBTQ, and more
Lyra Health, Out of Network, Out of Pocket
Next Availability: Monday, 10/05
Rehabilitation and Neuropsychology
Pacific Grove, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Aging, Amputations, and more
Out of Network, Out of Pocket
Next Availability: Today
LCSW
Oakland, CA | San Francisco, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Relationship Issues, Depression, Couples Counseling, and more
Lyra Health, Anthem, Aetna
Next Availability: Monday, 10/05
MA, LMFT
Los Gatos, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Pregnancy, Prenatal, Postpartum, and more
Out of Network
Next Availability: Wednesday, 10/07
Licensed Clinical Psychologist
Berkeley, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Relationship Issues, Burnout, Codependency, and more
Next Availability: Wednesday, 10/14
Chaparral Counseling
Oakland, CA
In-person
Telehealth
Sleep or Insomnia, Trauma, Grief, Child or Adolescent, College Mental Health, and more
Out of Pocket, Out of Network, Medicare
Next Availability: Monday, 10/05
Behavioral Sleep Medicine Specialist
San Francisco, CA
Telehealth
Sleep or Insomnia, Anxiety, Stress
Next Availability: Monday, 10/05
LMFT, LPCC, Sex Therapist, EMDR, ADHD, Sleep
Telehealth
Sleep or Insomnia, Anxiety, Trauma, Sex Therapy, EMDR, and more
Clinical Psychologist & Mindfulness Instructor
Telehealth
Sleep or Insomnia, Mindfulness, Stress, Coping Skills, Anxiety, and more
Next Availability: Saturday, 10/03
What is the main cause of insomnia?
According to Mayo Clinic, chronic insomnia is frequently a result of stress, habits, or life events that interrupt sleep. Stress is a normal part of life, and every person has different stress triggers. According to WebMD, 40% of American workers admit to experiencing work-related stress, and one-quarter state that their work is the biggest source of stress in their lives...