54 Stress Therapists accepting UMR
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San Diego, CA and 2 more
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Showing therapists in San Diego, CA
Showing therapists in San Diego, CA
LMFT
Santee, CA | Alpine, CA | Laguna Hills, CA
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Adjustment Disorder, and more
UMR, Blue Shield, Aetna, Kaiser Permanente, Cigna Healthcare, and more
Next Availability: Monday, 09/28
LMFT
Alpine, CA | Chula Vista, CA
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Career Counseling, and more
UMR, Aetna, Anthem, Blue Shield, Cigna Healthcare, and more
LCSW
Santee, CA | Alpine, CA
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Adjustment Disorder, and more
UMR, Cigna Healthcare, Blue Shield, Aetna, Anthem, and more
Next Availability: Monday, 09/28
LPC
Alpine, CA
Telehealth
Stress, Anxiety, Depression, Trauma, Career Counseling, and more
UMR, Aetna, Anthem, Blue Cross Blue Shield of Arizona, Carelon Behavioral Health, and more
Next Availability: Monday, 09/28
LCSW
Alpine, CA
Telehealth
Stress, Anxiety, Bipolar Disorder, Career Counseling, Coping Skills, and more
UMR, Aetna, Anthem, Blue Shield, Carelon Behavioral Health, and more
Next Availability: Monday, 09/28
LMFT
Alpine, CA
Telehealth
Stress, Anxiety, Depression, Trauma, ADD/ADHD, and more
UMR, Aetna, Blue Shield, Cigna Healthcare, Anthem, and more
Behavioral health therapy
Santee, CA | Alpine, CA | Laguna Hills, CA
Telehealth
Stress, Anxiety, ADD/ADHD, Adjustment Disorder, Depression, and more
UMR, Aetna, Anthem, Blue Shield, Cigna Healthcare, and more
LMFT
Santee, CA | Alpine, CA | San Luis Obispo, CA
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Anger Management, and more
UMR, Blue Shield, Anthem, Cigna Healthcare, Medicare, and more
LCSW
Carlsbad, CA
In-person
Telehealth
Stress, Anxiety, Addiction, Depression, Life Transitions, and more
UMR, Aetna, Cigna Healthcare, Optum, TriWest, and more
Next Availability: Monday, 09/28
LCSW
Alpine, CA
Telehealth
Stress, Anxiety, Depression, Grief, Trauma, and more
UMR, Anthem, Aetna, Blue Shield, Carelon Behavioral Health, and more
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..
Does UMR Cover Therapy?
Yes, nearly all UMR health care insurance plans cover therapy. Here's how to find a therapist, counselor, or mental health professional who takes the UMR plan...