17 Stress Therapists
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Ithaca, NY and 2 more
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Showing therapists in Ithaca, NY
Showing therapists in Ithaca, NY
Marriage and Family Therapy
Fayetteville, NY
Telehealth
Stress, Anxiety, Depression, Trauma, Coping Skills, and more
Next Availability: Monday, 11/02
Licensed Mental Health Counselor
Telehealth
Stress, Anxiety, Depression, Trauma, Adjustments, and more
Aetna, UnitedHealthcare, Oxford Health Plans, Oscar Health, Cigna Healthcare
Next Availability: Monday, 11/02
Psychotherapist and Owner
Rochester, NY
Telehealth
Stress, Anxiety, Trauma, Depression, LGBTQIA+, and more
Optum, UnitedHealthcare, Medica, United Healthcare Oxford, Oxford Health Plans, and more
Next Availability: Wednesday, 11/11
Licensed Psychotherapist
Rochester, NY
In-person
Telehealth
Stress, Anxiety, Depression, LGBTQIA+, College Mental Health, and more
Private Pay, Out of Network, FSA/HSA accepted
Next Availability: Monday, 11/02
LCAT
Rochester, NY
In-person
Telehealth
Stress, Compassion Fatigue, Anxiety, Life Transitions, Burnout, and more
No availability for new clients
LCSW
Fairport, NY
Telehealth
Stress, Anxiety, Depression, Trauma, Attachment Issues, and more
Aetna, Cigna Healthcare
Social work
Pittsford, NY
In-person
Telehealth
Stress, Anxiety, ADD/ADHD, Child or Adolescent, Parenting, and more
No availability for new clients
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..