128 Stress Therapists
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Ithaca, NY and 2 more
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Showing therapists in Ithaca, NY
Showing therapists in Ithaca, NY
Mental Health Counselor
Penfield, NY
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Child or Adolescent, and more
Aetna, Meritain Health, Cigna Healthcare
Next Availability: Today
Licensed Psychotherapist
Rochester, NY
In-person
Telehealth
Stress, Anxiety, Depression, LGBTQIA+, College Mental Health, and more
Private Pay, Out of Network, FSA/HSA accepted
Next Availability: Today
LCSW
Rochester, NY
Telehealth
Stress, Anxiety, Depression, Relationship Issues, Coping Skills, and more
Excellus BlueCross BlueShield, Blue Cross Blue Shield, Aetna, Anthem, Blue Cross, and more
Licensed Clinical Social Worker, Therapist
Rochester, NY
In-person
Telehealth
Stress, Anxiety, Depression, Mood Disorders, Trauma, and more
Blue Cross Blue Shield, Anthem, Excellus BlueCross BlueShield, Out of Pocket, CuraLinc Healthcare EAP, and more
Next Availability: Monday, 11/16
Licensed Mental Health Counselor and CASAC
Clinton, NY | Utica, NY
Telehealth
Stress, Anxiety, Depression, LGBTQIA+, Trauma, and more
Next Availability: Today
LMFT
Rome, NY
Telehealth
Stress, Anxiety, Depression, Trauma, Substance Use, and more
Aetna, Anthem, Cigna Healthcare, Blue Cross Blue Shield, Fidelis Care, and more
Next Availability: Friday, 10/30
Mental Health Counselor
Rochester, NY
In-person
Telehealth
Stress, Anxiety, Depression, Career Counseling, College Mental Health, and more
Excellus BlueCross BlueShield, UnitedHealthcare, Horizon BlueCrossBlueShield New Jersey, Aetna (Florida & New York), Cigna (Florida & New York), and more
Next Availability: Today
Licensed Professional Counselor
Telehealth
Stress, Anxiety, Depression, Trauma, Adoption, and more
Aetna, Anthem, Cigna Healthcare, UnitedHealthcare, United Healthcare Oxford, and more
Next Availability: Sunday, 11/01
LMHC-D
Rochester, NY
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Life Transitions, and more
Excellus BlueCross BlueShield, Aetna, Cigna Healthcare, Out of Pocket, UnitedHealthcare, and more
Next Availability: Today
Mental Health Counseling
East Syracuse, NY
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, ADD/ADHD, and more
Fidelis Care, Cigna Healthcare, Aetna, UnitedHealthcare, UMR, and more
Next Availability: Today
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..