420+ Stress Therapists in La Mesa, CA
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Showing therapists in La Mesa, CA
Showing therapists in La Mesa, CA
Behavioral Health Services
Newport Beach, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Addiction, Anger Management
Aetna, Cigna, Optum, Medicare
Licensed Marriage and Family Therapist
Newport Beach, CA
In-person
Telehealth
Stress, Anxiety, Depression, Self Esteem, Trauma
Cigna, Aetna, Optum, Oscar, United Healthcare, and more
Next Availability: Monday, 05/04
Marriage and Family Therapy
San Clemente, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Attachment Issues, Chronic Pain
Licensed Marriage and Family Therapy
Montebello, CA | Newport Beach, CA
In-person
Telehealth
Reunification Conjoint Therapy, Couples Counseling, Blended Families, Trauma, Anger Management
Lyra
Next Availability: Today
LCSW
Telehealth
Anxiety, Depression, Trauma, Codependency, Dissociation
Aetna, United Healthcare Oxford, United Healthcare
Next Availability: Today
Counseling
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, College Mental Health
Lyra
No availability for new clients
Clinical Psychologist
Coronado, CA
Telehealth
Anxiety, Depression, Military/Veteran's Issues, Divorce, Grief
Cigna
Next Availability: Today
Licensed Clinical Psychologist
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Mindfulness, Stress
ALMFT, AMFT, APCC
Irvine, CA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Asexuality
Aetna, United Healthcare, Blue Cross Blue Shield of Illinois
Next Availability: Tuesday, 05/05
Marriage and family therapy
San Diego, CA
Telehealth
Sports Performance, Perfectionism, Anxiety, Burnout, Stress
Blue Shield, Health Net, Optum, Aetna
Next Availability: Tuesday, 05/05
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..