207+ Stress Therapists in La Mesa, CA
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Showing therapists in La Mesa, CA
Showing therapists in La Mesa, CA
Licensed Marriage and Family Therapist
Del Mar, CA
Telehealth
Anxiety, Depression, Trauma, Relationship Issues, PTSD
No availability for new clients
Licensed Clinical Social Worker
Telehealth
Trauma, Mood Disorders, PTSD, Depression, Stress
United Healthcare, Optum, Aetna
No availability for new clients
AMFT
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Eating Disorders, Coping Skills, Dual Diagnosis
Licensed Clinical Psychologist
San Diego, CA
In-person
Telehealth
Obsessive-Compulsive Disorder (OCD), Anxiety, Depression, Trauma, Social Anxiety
CA Licensed Psychologist, Music Therapist
Stockton, CA | Sacramento, CA | Modesto, CA (+4 more)
In-person
Telehealth
Trauma, Sleep or Insomnia, Grief, Anger Management, Stress
Out of Network, Out of Pocket
Marriage and Family Therapist, LMFT 150503
San Diego, CA
In-person
Telehealth
Trauma, PTSD, Anxiety, Depression, Abuse Survivors
Aetna, Optum, United Healthcare, Cigna, Anthem
LMFT
San Diego, CA
In-person
Telehealth
Anxiety, Stress, Pregnancy, Prenatal, Postpartum, Life Transitions, Career Counseling
Cigna, Lyra, Aetna, Meritain Health
Behavioral Health Therapist
San Diego, CA
Telehealth
Anxiety, Depression, Trauma, Addiction, Anger Management
Licensed Marriage and Family Therapist
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Stress, Burnout, Relationship Issues
Marriage and family therapy
Telehealth
Trauma, LGBTQIA+, Kink/Diverse Sexualities, Women's Issues, Gender Identity
No availability for new clients
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..