211+ Stress Therapists in La Mesa, CA
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La Mesa, CA and 1 more
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Showing therapists in La Mesa, CA
Showing therapists in La Mesa, CA
AMFT
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Stress, ADD/ADHD, Self-Harming
Accepting clients impacted by disaster
No availability for new clients
Marriage and family therapy
Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Burnout
Anthem, Blue Cross, United Healthcare, United Healthcare Oxford, Cigna
Next Availability: Monday, 03/02
Marriage and Family Therapist
San Diego, CA
Telehealth
Anxiety, Depression, Behavioral Issues, Video Game Addiction, Psychotic Disorders
Out of Pocket, Out of Network
Psychology
San Diego, CA
In-person
Telehealth
Anxiety, Stress, Grief, Burnout, Chronic Illness
Accepting clients impacted by disaster
LMFT
San Diego, CA
In-person
Telehealth
Anxiety, Stress, Pregnancy, Prenatal, Postpartum, Life Transitions, Career Counseling
Cigna, Lyra, Aetna, Meritain Health
Trauma Recovery Therapist
Escondido, CA
In-person
Telehealth
Adjustment Disorder, Anxiety, Burnout, Fatigue, Communication Issues
Mental Health Therapist
La Mesa, CA | San Diego, CA
Telehealth
Anxiety, Trauma, Work Stress, Stress, Spirituality and Religion
Aetna, Blue Shield, Anthem, Cigna, Out of Network, and more
No availability for new clients
Psy. D.
Del Mar, CA | Murrieta, CA
Telehealth
Anxiety, Depression, Trauma, College Mental Health, Stress
Aetna, United Healthcare, Meritain Health, UMR
LCSW
San Diego, CA
In-person
Telehealth
Anxiety, Obsessive-Compulsive Disorder (OCD), Life Transitions, Couples Counseling, Depression
Out of Pocket, Out of Network, Lyra
LCSW
In-person
Telehealth
Anxiety, Child or Adolescent, College Mental Health, Coping Skills, Depression
Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, and more
No availability for new clients
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..