207+ Stress Therapists in La Mesa, CA
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Showing therapists in La Mesa, CA
Showing therapists in La Mesa, CA
Psychology
Telehealth
Anxiety, Depression, Trauma, young adults/transitional aged youth, Abandonment
Psychologist
San Diego, CA
Telehealth
Anxiety, Depression, Mindfulness, Self Esteem, Stress
LCSW
San Diego, CA
In-person
Telehealth
Anxiety, Obsessive-Compulsive Disorder (OCD), Life Transitions, Couples Counseling, Depression
Out of Pocket, Out of Network, Lyra
Registered Associate Marriage and Family Therap...
Los Gatos, CA
Telehealth
Anxiety, Depression, Trauma, Obsessive-Compulsive Disorder (OCD), Self Esteem
AMFT
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Grief, Coping Skills
Cigna, Aetna
No availability for new clients
Licensed Psychologist
Telehealth
Anxiety, Adjustment Disorder, Burnout, Chronic Illness, Chronic Pain
Out of Network
Licensed Psychotherapist
In-person
Telehealth
Anxiety, Depression, Relationship Issues, Burnout, Stress
LMFT
San Diego, CA
Telehealth
Anxiety, Depression, Life Transitions, Trauma, Anger Management
Blue Shield, Cigna, Evernorth, Managed Health Networks (MHN), Western Health Advantage
LMFT #104840
Carlsbad, CA | Vista, CA
In-person
Telehealth
Adjustment Disorder, Anxiety, Burnout, Couples Counseling, Cultural Adjustment
Marriage and Family Therapist
SAN DIEGO, CA | San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Attachment Issues, Women's Health
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..