420+ Stress Therapists in La Mesa, CA
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Showing therapists in La Mesa, CA
Showing therapists in La Mesa, CA
Psychotherapist, Surf Therapist, and KAP Provid...
San Diego, CA | La Jolla, CA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Caregiver Issues
Aetna, Optum, United Healthcare
Next Availability: Today
LCSW
San Diego, CA
Telehealth
LGBTQIA+, Cultural and Systemic Oppression, Transgender Issues, Anxiety, Depression
Out of Network, Out of Pocket
Clinic Director & Licensed Psychologist
Encinitas, CA | Virtual, CA
Telehealth
Anxiety, Trauma, LGBTQIA+, Obsessive-Compulsive Disorder (OCD), Transgender Issues
Aetna, Cigna Healthcare, Lyra Health, Optum, UnitedHealthcare, and more
Licensed Clinical Social Worker
San Diego, CA
Telehealth
Life Transitions, Burnout, Perfectionism, Stress, Relationship Issues
Next Availability: Today
Licensed Clinical Psychologist
San Diego, CA
In-person
Telehealth
Obsessive-Compulsive Disorder (OCD), Anxiety, Depression, Trauma, Social Anxiety
LMFT 114828
San Diego, CA | Sherman Oaks, CA
Telehealth
Anxiety, Perfectionism, Burnout, Self Esteem, Relationship Issues
Optum, Health Net Behavioral Health, Blue Shield, Health Net, UnitedHealthcare, and more
Next Availability: Today
Marriage and Family Therapist
San Diego, CA
Telehealth
Anxiety, Depression, Behavioral Issues, Video Game Addiction, Psychotic Disorders
Out of Pocket, Out of Network
Licensed Marriage, Family & Child Therapist (LM...
San Diego, CA
Telehealth
Anxiety, Depression, Trauma, Attachment Issues, Work Stress
Optum, UnitedHealthcare, United Healthcare Oxford, Aetna, Cigna Healthcare, and more
Next Availability: Today
AMFT
Temecula, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Coping Skills, Stress
Aetna, UnitedHealthcare, TRICARE West, Optum
Next Availability: Today
Psychologist
San Diego, CA
Telehealth
Anxiety, Depression, Trauma, Grief, Adjustment Disorder
Aetna, Optum, UnitedHealthcare
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..