420+ Stress Therapists in La Mesa, CA
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Showing therapists in La Mesa, CA
Showing therapists in La Mesa, CA
Licensed Marriage & Family Therapist
Anacortes, WA | San Diego, CA
In-person
Telehealth
Anxiety, Depression, Adjustment Disorder, Multicultural Concerns, Cultural Adjustment
Lyra Health, CalGETS
No availability for new clients
LPCC
SAN DIEGO, CA | San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Abandonment, Narcissistic Abuse
UMR, UnitedHealthcare, Health Net, Blue Shield, Magellan Health, and more
Licensed Marriage and Family Therapist
Telehealth
Anxiety, Depression, Trauma, Substance Use, Relationship Issues
Aetna, Cigna Healthcare, Blue Shield, Anthem
Marriage and Family Therapist
San Diego, CA
In-person
Telehealth
Anxiety, Highly Sensitive Traits, Chronic Illness, College Mental Health, Teen and Young Adult Challanges
Out of Network, Have a PPO? Submit for reimbursement!
Next Availability: Friday, 08/21
Psychologist
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Self Esteem, Existential Crisis, Men's Issues
Out of Pocket, Out of Network
Other
San Diego, CA
Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Stress
Cigna Healthcare
Next Availability: Friday, 08/21
LMFT
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, PTSD, Couples Counseling
Cigna Healthcare, Health Net, UnitedHealthcare, Aetna, United Healthcare Oxford, and more
Next Availability: Tuesday, 08/18
ASW
San Diego, CA
In-person
Telehealth
Trauma, ADD/ADHD, Anxiety, Amputations, Behavioral Issues
Blue Cross, UnitedHealthcare, Cigna Healthcare, Health Net Behavioral Health, Aetna
Holistic Therapist
San Diego, CA
Telehealth
Anxiety, Depression, Relationship Issues, Burnout, Women's Issues
Counseling
Telehealth
PTSD, Life Transitions, Trauma, Anxiety, Depression
Next Availability: Today
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..