593 Stress Therapists
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Santa Barbara, CA and 1 more
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Showing therapists in Santa Barbara, CA
Showing therapists in Santa Barbara, CA
Licensed Marriage and Family therapist
Hermosa Beach, CA
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Coping Skills, and more
Aetna
Next Availability: Monday, 10/05
Behavioral Health Therapy
West Hollywood, CA
In-person
Telehealth
Stress, LGBTQIA+, Couples Counseling, Anxiety, Self Esteem, and more
Out of Network
LMFT
Studio City, CA
Telehealth
Stress, Trauma, Relationship Issues, Depression, Pregnancy, Prenatal, Postpartum, and more
Psychologist
Bakersfield, CA
Telehealth
Stress, Anxiety, Depression, Self Esteem, Women's Health, and more
Anthem, Blue Cross Blue Shield, Blue Cross, Aetna, Out of Pocket, and more
Marriage and family therapy
Arroyo Grande, CA
Telehealth
Stress, Anxiety, Depression, Trauma, Abandonment, and more
Behavioral Health Therapy
Simi Valley, CA
Telehealth
Stress, Anxiety, Depression, Trauma, Codependency, and more
Psychotherapy for Individuals, Couples, & Famil...
Westlake Village, CA
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Abandonment, and more
Aetna, Blue Cross, Blue Shield, Anthem, Cigna Healthcare, and more
Next Availability: Monday, 10/05
LMFT
Granada Hills, CA
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Life Transitions, and more
Aetna, Cigna Healthcare, TriWest, Optum, UnitedHealthcare, and more
LMFT
LOS OSOS, CA | Los Osos, CA
Telehealth
Stress, Anxiety, Depression, Trauma, Aging, and more
Next Availability: Monday, 10/05
Counseling
Valencia, CA
Telehealth
Stress, Anxiety, Depression, Trauma, Adjustment Disorder, and more
Aetna, Cigna Healthcare, Optum, Anthem, Anthem Blue Cross of California, and more
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..