165+ Stress Therapists in Utah
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Utah and 1 more
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Showing therapists in Utah
Counseling
Heber City, UT
In-person
Telehealth
Anxiety, Obsessive-Compulsive Disorder (OCD), PTSD, Fears/Phobias, Agoraphobia
Next Availability: Today
Ph.D, CMHC, NCC, DE
Holladay, UT
In-person
Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Addiction
United Healthcare, TriWest, SelectHealth, BlueCross and BlueShield, Cigna, and more
No availability for new clients
Social work
South Jordan, UT
In-person
Telehealth
Anxiety, Depression, Trauma, Sex Therapy, Sexual Abuse
Cigna, Aetna, Blue Cross, Educators Mutual Insurance (EMI), SelectHealth, and more
Behavioral Health Therapist
Salt Lake City, UT
In-person
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues
Blue Shield, Anthem, Blue Cross, BlueCross and BlueShield, Out of Network, and more
Next Availability: Tuesday, 04/14
Behavioral health therapy
Telehealth
Anxiety, Depression, Anger Management, Behavioral Issues, Bipolar Disorder
Next Availability: Monday, 04/13
Counseling
Kaysville, UT
In-person
Telehealth
Anxiety, Depression, Trauma, Alcohol Use, Codependency
Behavioral Health Therapist
Spanish Fork, UT | SPANISH FORK, UT
In-person
Telehealth
Anxiety, Depression, Trauma, Couples Counseling, Addiction
Anthem, Cigna, SelectHealth, BlueCross and BlueShield, Molina, and more
No availability for new clients
Psychotherapist
Kaysville, UT
In-person
Telehealth
Anxiety, Depression, Existential Crisis, Mindfulness, Life Transitions
Aetna, BlueCross and BlueShield, Regence, Cigna, Medicare, and more
No availability for new clients
Licensed Clinical Mental Health Counselor
Telehealth
Anxiety, Trauma, Panic Disorders, PTSD, Fears/Phobias
SelectHealth, United Healthcare
Marriage and family therapy
Salt Lake City, UT | Holladay, UT
In-person
Telehealth
Anxiety, Depression, Trauma, Autism Spectrum Disorder, Adjustment Disorder
Aetna, Anthem, BlueCross and BlueShield, Cigna, EMIA, and more
No availability for new clients
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..