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Utah and 2 more
Utah
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Showing therapists in Utah

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LCSW
Salt Lake City, UT
In-person In-person
Telehealth Telehealth
Pregnancy, Prenatal, Postpartum, Postpartum Depression, Cultural and Systemic Oppression, Anxiety, Depression
United Healthcare, UMR, Optum, BlueCross and BlueShield, SelectHealth, and more
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Founder, LCSW, MPA
Ogden, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, PTSD, Life Transitions
Aetna, BlueCross and BlueShield, EMI, Optum, Out of Pocket, and more

Next Availability: Today

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Counseling
Provo, UT
In-person In-person
Telehealth Telehealth
Anxiety, Trauma, Self Esteem, Racial Identity, LGBTQIA+

Next Availability: Today

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MSW, LCSW
West Haven, UT | Ogden, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Aging, Body Image Disorders
Cigna, Medical Mutual, Optum, Medicare, UMR, and more

Next Availability: Today

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Psychologist
Pleasant Grove, UT
In-person In-person
Telehealth Telehealth
Anxiety, Attachment Issues, Child or Adolescent, College Mental Health, Communication Issues

Next Availability: Today

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RCMHCI
Telehealth Telehealth
Autism Spectrum Disorder, ADD/ADHD, Anxiety, Abortion Issues, Asexuality

Next Availability: Today

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Counseling
Eagle Mountain, UT | Lehi, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Athletic performance, Anger Management
Aetna, Regence Blue Cross and Blue Shield, EMI Health, PEHP, DMBA, and more

Next Availability: Thursday, 09/18

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Clinical Therapist, CSW
Ogden, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, College Mental Health, Coping Skills
Aetna, Cigna, SelectHealth, BlueCross and BlueShield, EMI Health, and more

Next Availability: Today

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Counseling
South Jordan, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Anger Management, Bipolar Disorder
Aetna, Medicaid, Optum, SelectHealth, United Healthcare, and more

Next Availability: Monday, 09/22

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Licensed Clinical Social Worker
Holladay, UT
In-person In-person
Telehealth Telehealth
Trauma, PTSD, Anxiety, Stress, Depression
HMHI-BHN (UofU Employees), University of Utah, BlueCross and BlueShield, Regence, SelectHealth, and more

Next Availability: Thursday, 09/25

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..



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