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Utah and 2 more
Utah
Coping Skills
Approaches
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Showing therapists in Utah

Jay Webb, CMHC, NCC We've used a trusted third-party service to verify this practitioner's license.

Clinical Mental Health Counselor
Lehi, UT
In-person In-person
Telehealth Telehealth
Depression, Anxiety, Addiction, LGBTQIA+, Life Coaching
BlueCross and BlueShield, United Healthcare, SelectHealth, PEHP, DMBA, and more

Next Availability: Wednesday, 08/06

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Mental Health Therapist
Telehealth Telehealth
Anxiety, Depression, Trauma, Bipolar Disorder, Life Transitions
Aetna, Cigna, BlueCross and BlueShield, Oscar, United Healthcare, and more

Next Availability: Monday, 08/04

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Certified Social Worker
Salt Lake City, UT
In-person In-person
Telehealth Telehealth
Trauma, PTSD, LGBTQIA+, Gender Identity, Kink/Diverse Sexualities
Aetna, Cigna, EMI, MultiPlan, Optum/UHC/UMR, and more

Next Availability: Tuesday, 08/12

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Psychotherapist
Logan, UT
In-person In-person
Telehealth Telehealth
Relationship Issues, Depression, Trauma, Transgender Issues, Anxiety
United Healthcare, UMR, Cigna, SelectHealth, Regence Blue Cross, and more

Next Availability: Monday, 08/04

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Therapist
Sandy, UT
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Anger Management
Blue Shield, Cigna

Next Availability: Monday, 08/04

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Behavioral and Mental Health Therapist
Saint George, UT
In-person In-person
Telehealth Telehealth
Trauma, Abuse Survivors, Addiction, Adjustment Disorder, Attachment Issues
Blue Shield, United Healthcare, Aetna, UMR, Cigna, and more

Next Availability: Thursday, 08/21

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Trauma Therapist
West Jordan, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Psychedelic assisted therapy integration and preparation, DBT
Optum, United Healthcare, Aetna, Cigna, BlueCross and BlueShield, and more

Next Availability: Tuesday, 08/19

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Licensed Clinical Mental Health Counselor
Sandy, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Abuse Survivors
SelectHealth, Medicaid, Employee Assistance Program, Cigna, Aetna, and more

Next Availability: Monday, 08/04

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LMFT, MAC, TTIII, & CRT BRAINSPOTTING THERAPIST
Holladay, UT
In-person In-person
Telehealth Telehealth
Trauma, Attachment Issues, Anxiety, Depression, Adjustment Disorder
Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Quest Behavioral Health, Horizon BCBS of New Jersey, and more

Next Availability: Monday, 08/04

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Therapist/Owner at TruAnchor Therapy
St. George, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Addiction
Aetna, EMI Health, SelectHealth, Regence BCBS, PEHP, and more

Next Availability: Thursday, 08/07

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


Top Cigna therapists for coping skills in Utah by city

Salt Lake City, UT

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