3+ Mindfulness Therapists in Redding, CA accepting Optum
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How do you practice mindfulness?
Mindfulness is easy to practice with a little preparation. In essence, mindfulness is doing everything with intention, and being ever-present in the moment...
Does Optum cover therapy?
Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...