103 Sleep or Insomnia Therapists
Filtering by
Sacramento, CA and 1 more
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GMT
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Showing therapists in Sacramento, CA
Showing therapists in Sacramento, CA
LMFT
Berkeley, CA | Lafayette, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Obsessive-Compulsive Disorder (OCD), Parenting, and more
Next Availability: Today
AMFT, APCC
Lafayette, CA
Telehealth
Sleep or Insomnia, Women's Issues, LGBTQIA+, Neurodivergence, Life Transitions, and more
Next Availability: Today
Passionate About Your Health
San Jose, CA
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, ADD/ADHD, and more
Next Availability: Today
Behavioral Health Therapist
Concord, CA
Telehealth
Sleep or Insomnia, Trauma, PTSD, Anxiety, Attachment Issues, and more
Next Availability: Today
Psychotherapist
San Rafael, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Panic Disorders, Trauma, PTSD, and more
Next Availability: Today
Licensed Marriage and Family Therapist
Cupertino, CA | Mountain View, CA | --, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Work Stress, Cultural Adjustment, and more
Cigna Healthcare, Lyra Health, SCCIPA, Out of Network, Out of Pocket
Next Availability: Today
Psychotherapist
Rocklin, CA
Telehealth
Sleep or Insomnia, Anxiety, Depression, Relationship Issues, LGBTQIA+, and more
Medicare
Next Availability: Today
Marriage and family therapy
Lafayette, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Adjustment Disorder, and more
Next Availability: Today
Ph.D.
San Francisco, CA
In-person
Telehealth
Sleep or Insomnia, Burnout, PTSD, Substance Use, LGBTQ, and more
Lyra Health, Out of Network, Out of Pocket
Next Availability: Monday, 09/21
Ph. D.
Los Altos, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Codependency, and more
Aetna
Next Availability: Monday, 09/21
What is the main cause of insomnia?
According to Mayo Clinic, chronic insomnia is frequently a result of stress, habits, or life events that interrupt sleep. Stress is a normal part of life, and every person has different stress triggers. According to WebMD, 40% of American workers admit to experiencing work-related stress, and one-quarter state that their work is the biggest source of stress in their lives...