102+ Sleep or Insomnia Therapists in Sacramento, CA
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Sacramento, CA and 1 more
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Showing therapists in Sacramento, CA
Showing therapists in Sacramento, CA
Marriage and Family Therapist
Yuba City, CA
In-person
Telehealth
Trauma, Anxiety, Depression, PTSD, Stress
Next Availability: Today
Social work
Rocklin, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Caregiver Issues, ADD/ADHD
Aetna, Optum
No availability for new clients
Behavioral health therapy
San Pablo, CA
Telehealth
Sleep or Insomnia
Medicare Part B of Northern California
Ph.D.
Oakland, CA
Telehealth
Anxiety, Depression, Stress, Work Stress, Grief
Lyra
No availability for new clients
Psychology
Telehealth
Anxiety, Perfectionism, Life Transitions, Cultural and Systemic Oppression, Work Stress
Behavioral Health Therapist
Concord, CA
Telehealth
Trauma, PTSD, Anxiety, Attachment Issues, Dissociation
Next Availability: Tuesday, 07/28
Clinical Psychologist & Mindfulness Instructor
Telehealth
Mindfulness, Stress, Coping Skills, Anxiety, Chronic Illness
Next Availability: Tuesday, 07/28
Clinical Psychologist
Mountain View, CA
In-person
Telehealth
Anxiety, Depression, Sleep or Insomnia, Panic Disorders
Next Availability: Tuesday, 08/04
Clinical Psychologist
Los Altos, CA
In-person
Telehealth
Anxiety, Depression, Postpartum Depression, Pregnancy, Prenatal, Postpartum, Grief
No availability for new clients
LMFT
Petaluma, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Attachment Issues
Next Availability: Wednesday, 07/29
What is the main cause of insomnia?
According to Mayo Clinic, chronic insomnia is frequently a result of stress, habits, or life events that interrupt sleep. Stress is a normal part of life, and every person has different stress triggers. According to WebMD, 40% of American workers admit to experiencing work-related stress, and one-quarter state that their work is the biggest source of stress in their lives...