103 Sleep or Insomnia Therapists
Filtering by
Sacramento, CA and 1 more
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Showing therapists in Sacramento, CA
Showing therapists in Sacramento, CA
LMFT
Tracy, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Stress, and more
UMR, Aetna, UnitedHealthcare, Blue Shield, Optum
Next Availability: Today
MA, LMFT
Los Gatos, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Pregnancy, Prenatal, Postpartum, and more
Out of Network
Next Availability: Wednesday, 09/16
Clinical Psychologist & Mindfulness Instructor
Telehealth
Sleep or Insomnia, Mindfulness, Stress, Coping Skills, Anxiety, and more
Next Availability: Wednesday, 09/16
Licensed Clinical Social Worker
Oakland, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, ADD/ADHD, and more
Blue Cross, Out of Network, Out of Pocket
Psychotherapy. Psychiatry. Coaching
San Carlos, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, PTSD, and more
No availability for new clients
Marriage and Family Therapist
Yuba City, CA
In-person
Telehealth
Sleep or Insomnia, Trauma, Anxiety, Depression, PTSD, and more
Next Availability: Today
PhD, ABPP
Oakland, CA
Telehealth
Sleep or Insomnia, Agoraphobia, Anxiety, Depression, Fears/Phobias, and more
Psy. D.
Menlo Park, CA
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Social Anxiety, and more
Aetna, Meritain Health
No availability for new clients
Social work
Rocklin, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Trauma, Caregiver Issues, and more
Aetna, Optum
No availability for new clients
Clinical Psychologist
Los Altos, CA
In-person
Telehealth
Sleep or Insomnia, Anxiety, Depression, Postpartum Depression, Pregnancy, Prenatal, Postpartum, and more
No availability for new clients
What is the main cause of insomnia?
According to Mayo Clinic, chronic insomnia is frequently a result of stress, habits, or life events that interrupt sleep. Stress is a normal part of life, and every person has different stress triggers. According to WebMD, 40% of American workers admit to experiencing work-related stress, and one-quarter state that their work is the biggest source of stress in their lives...