7+ Sleep or Insomnia Therapists in Santa Barbara, CA
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Showing therapists in Santa Barbara, CA
Showing therapists in Santa Barbara, CA
Cofounders
Los Angeles, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Family Conflict
Next Availability: Today
MA, LMFT
Mountain View, CA
In-person
Telehealth
Anxiety, Couples Counseling, Fears/Phobias, Life Transitions, Panic Disorders
Next Availability: Today
Licensed Marriage and Family Therapist
Mountain View, CA
In-person
Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Communication Issues
Accepting clients impacted by disaster
Next Availability: Today
Clinical Psychologist
Mountain View, CA
In-person
Telehealth
Anxiety, Depression, Sleep or Insomnia, Panic Disorders
Next Availability: Monday, 01/12
Licensed Marriage & Family Therapist (LMFT)
Santa Barbara, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Adoption, Behavioral Issues
CenCal
No availability for new clients
Licensed Psychologist
Santa Barbara, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Alcohol Use, Burnout
Out of Network
No availability for new clients
Licensed Marriage and Family Therapist
Ventura, CA
In-person
Telehealth
Trauma, Women's Issues, Perfectionism, Anxiety, Self Esteem
What is the main cause of insomnia?
According to Mayo Clinic, chronic insomnia is frequently a result of stress, habits, or life events that interrupt sleep. Stress is a normal part of life, and every person has different stress triggers. According to WebMD, 40% of American workers admit to experiencing work-related stress, and one-quarter state that their work is the biggest source of stress in their lives...