56+ Sleep or Insomnia Therapists in Santa Barbara, CA
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Showing therapists in Santa Barbara, CA
Showing therapists in Santa Barbara, CA
Psychology
Santa Monica, CA
In-person
Telehealth
Anxiety, Depression, Obsessive-Compulsive Disorder (OCD), Trauma, Sleep or Insomnia
Aetna
Licensed Clinical Psychologist, PSY34348
In-person
Telehealth
Anxiety, Depression, Trauma, Bipolar Disorder, Panic Disorders
Next Availability: Today
Marriage and Family Therapy
Culver City, CA
In-person
Telehealth
Anxiety, Narcissistic Abuse Recovery, Divorce/Separation/Custody Issues, Mindfulness, Blended Families
Next Availability: Thursday, 05/07
Psychologist
Bakersfield, CA
Telehealth
Anxiety, Depression, Stress, Self Esteem, Women's Health
Anthem, BlueCross and BlueShield, Blue Cross, Aetna, Out of Pocket, and more
Psychologist
La Crescenta, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Fears/Phobias
Next Availability: Monday, 05/04
Licensed Clinical Psychologist
Los Angeles, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Obsessive-Compulsive Disorder (OCD), Fears/Phobias
Next Availability: Monday, 05/04
Psychology
Redondo Beach, CA
Telehealth
Anxiety, Trauma, Panic Disorders, Sleep or Insomnia, PTSD
Licensed Clinical Psychologist
Santa Monica, CA | Los Angeles, CA
In-person
Telehealth
Anxiety, Depression, Relationship Issues, Self Esteem, Trauma
Clinical Psychologist
Los Angeles, CA
Telehealth
PTSD, Substance Use, Depression, Anxiety, Sleep or Insomnia
Out of Network
No availability for new clients
Licensed Marriage & Family Therapist (LMFT)
Santa Barbara, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Adoption, Behavioral Issues
CenCal
No availability for new clients
What is the main cause of insomnia?
According to Mayo Clinic, chronic insomnia is frequently a result of stress, habits, or life events that interrupt sleep. Stress is a normal part of life, and every person has different stress triggers. According to WebMD, 40% of American workers admit to experiencing work-related stress, and one-quarter state that their work is the biggest source of stress in their lives...