179+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 2 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
Clinic Director & Licensed Psychologist
Encinitas, CA | Virtual, CA
Telehealth
Anxiety, Trauma, LGBTQIA+, Obsessive-Compulsive Disorder (OCD), Transgender Issues
Aetna, Cigna, Lyra, Optum, United Healthcare
Next Availability: Friday, 01/02
LMFT
Los Gatos, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Parenting, Grief and loss
Next Availability: Monday, 12/22
LMFT
Santee, CA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management
Tricare, Tricare West
Next Availability: Monday, 12/22
Counseling
Telehealth
Anxiety, Depression, Trauma, Pregnancy, Prenatal, Postpartum, Postpartum Depression
Next Availability: Today
Licensed Psychologist
Telehealth
Anxiety, Adjustment Disorder, Burnout, Chronic Illness, Chronic Pain
Out of Network
Next Availability: Monday, 12/22
AMFT / APCC
Telehealth
Anxiety, Men's Issues, Somatic Therapy, Relationship Issues & Couples Therapy, Trauma
Aetna, Out of Network
Next Availability: Tuesday, 12/23
Psy. D.
San Diego, CA
In-person
Telehealth
PTSD, Aging, Depression, Trauma, Anxiety
Aetna
Accepting clients impacted by disaster
Licensed Marriage and Family Therapist
San Diego, CA
Telehealth
Self Esteem, Emotional Abuse, Anxiety, Depression, Trauma
Next Availability: Monday, 12/22
Behavioral Health Therapist
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Blended Families, Burnout
Aetna, Optum, United Healthcare
Accepting clients impacted by disaster
Next Availability: Monday, 12/22
Therapist, Founder
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Stress, Life Transitions
Private Pay, PPO Plans, Out of Network, FSA/HSA, Sliding Scale, and more
Accepting clients impacted by disaster
Next Availability: Monday, 12/29
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..