212+ Stress Therapists in La Mesa, CA
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La Mesa, CA and 1 more
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Showing therapists in La Mesa, CA
Showing therapists in La Mesa, CA
Marriage and Family Therapy
San Diego, CA
In-person
Telehealth
Anxiety, Body-Focused Repetitive Behaviors, Life Transitions, Depression, Stress
Accepting clients impacted by disaster
No availability for new clients
Psy. D., Psy. D.
San Diego, CA
In-person
Telehealth
Trauma, Depression, Anxiety, Abandonment, ADD/ADHD
Out of Network, Aetna
Accepting clients impacted by disaster
Next Availability: Wednesday, 03/04
APCC
San Diego, CA | SAN DIEGO, CA
In-person
Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Adjustment Disorder
LPCC Bilingual Spanish-English Trauma Therapist
Los Gatos, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Mindfulness
TriWest
Next Availability: Monday, 03/02
Ph. D.
La Jolla, CA | San Diego, CA
In-person
Telehealth
Anxiety, Self Esteem, Depression, Burnout, Communication Issues
Accepting clients impacted by disaster
AMFT
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Alcohol Use, Anger Management
Aetna, Cigna, Sharp, Health Net, Magellan, and more
No availability for new clients
LMFT
Roseville, CA
In-person
Telehealth
LGBTQIA+, Anxiety, Depression, Trauma, Life Transitions
Aetna, Optum, United Healthcare
Marriage and Family Therapist
San Diego, CA
In-person
Telehealth
Anxiety, Couples Counseling, Life Transitions, Depression, Stress
Next Availability: Friday, 02/27
Behavioral health therapy
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Autism Spectrum Disorder
Aetna, United Healthcare, Optum, Oscar, Out of Network, and more
Accepting clients impacted by disaster
No availability for new clients
Psychotherapist, Surf Therapist, and KAP Provid...
San Diego, CA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Caregiver Issues
Aetna, Optum
Next Availability: Today
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..