420+ Stress Therapists in Santa Barbara, CA
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Showing therapists in Santa Barbara, CA
Showing therapists in Santa Barbara, CA
Somatic IFS & Brainspotting Therapist, LCSW
Los Angeles, CA | Beverly Hills, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Life Transitions
Out of Network
Next Availability: Today
LMFT 114828
San Diego, CA | Sherman Oaks, CA
Telehealth
Anxiety, Perfectionism, Burnout, Self Esteem, Relationship Issues
Optum, Health Net Behavioral Health, Blue Shield, Health Net, UnitedHealthcare, and more
Next Availability: Today
Psychotherapist/Holistic Practitioner
Long Beach, CA
In-person
Telehealth
Trauma, Depression, PTSD, Anxiety, Attachment Issues
Kaiser Permanente
Psychologist
Los Angeles, CA | El Segundo, CA
In-person
Telehealth
Trauma, Anxiety, Life Transitions, Work Stress, Stress
Aetna, Optum, UnitedHealthcare
Anchor & Bloom Marriage and Family Therapy, Inc...
La Canada- Flintridge, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Cultural Adjustment
Spring Health, Lyra Health, Out of Network, Optum
Next Availability: Today
EMDR and Somatic Psychotherapist
Los Angeles, CA
Telehealth
Anxiety, Depression, Trauma, Grief, Life Transitions
LMFT Lic. #'s CA 53357 & NV 1018-R
Torrance, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management
Licensed Marriage and Family Therapist
Atascadero, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Grief, Abuse Survivors
Aetna, Blue Shield of California, CenCal Health
Next Availability: Today
LCSW
Los Angeles, CA
Telehealth
Anxiety, Depression, Trauma, Life Transitions, Relationship Issues
Aetna, Cigna Healthcare, UnitedHealthcare
Next Availability: Today
Licensed Marriage & Family Therapist (LMFT)
Studio City, CA
In-person
Telehealth
Anxiety, Relationship Issues, Child or Adolescent, College Mental Health, Disordered Eating/Relationship with Food
Next Availability: Today
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..