420+ Stress Therapists in Santa Barbara, CA
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Showing therapists in Santa Barbara, CA
Showing therapists in Santa Barbara, CA
Marriage and Family Therapy
Burbank, CA | Beverly Hills, CA | Los Angeles, CA
In-person
Telehealth
Anxiety, Depression, Relationship Issues, Adjustment Disorder, Attachment Issues
LMFT
Los Angeles, CA
Telehealth
Anxiety, Depression, Trauma, Self Esteem, Career Counseling
Kaiser
No availability for new clients
Licensed Marriage & Family Therapist (LMFT)
Studio City, CA
In-person
Telehealth
Anxiety, Relationship Issues, Child or Adolescent, College Mental Health, Disordered Eating/Relationship with Food
Next Availability: Thursday, 07/02
Licensed Marriage & Family Therapist
Pasadena, CA
Telehealth
Anxiety, Depression, LGBTQIA+, Gender Identity, Racial Identity
Aetna, Anthem Blue Cross, United Healthcare (Optum), Carelon Behavioral Health, Cigna, and more
Next Availability: Monday, 07/06
Behavioral Health Therapy
Simi Valley, CA
Telehealth
Anxiety, Depression, Trauma, Codependency, College Mental Health
Therapist, Owner, LMHCA
Telehealth
Neurodivergent Affirming, ADHD, Anxiety, Relationship Issues and Couples, Attachment Theories
Premera Blue Cross, Anthem WA, Lifewise, Blue Cross Blue Shield, OON Thriver Reimbursement, and more
Next Availability: Thursday, 07/02
Psychotherapist and Coach
Telehealth
Chronic Illness, Chronic Pain, Trauma, Substance Use, Anxiety
Psychotherapist & Positive Psychologist
Westlake Village, CA
In-person
Telehealth
Anxiety, Depression, Learning Disabilities, Obsessive-Compulsive Disorder (OCD), ADD/ADHD
Aetna, Optum
Next Availability: Monday, 07/27
LMFT
Los Angeles, CA
In-person
Telehealth
Anxiety, Stress, Depression, Relationship Issues, Self Esteem
Lyra
Next Availability: Today
Licensed Marriage Family Therapist
Telehealth
Anxiety, Depression, Trauma, Grief, Stress
Anthem, Aetna, United Healthcare, Oxford
No availability for new clients
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..