420+ Stress Therapists in Santa Barbara, CA
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Showing therapists in Santa Barbara, CA
Showing therapists in Santa Barbara, CA
Somatic IFS & Brainspotting Therapist, LCSW
Los Angeles, CA | Beverly Hills, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Life Transitions
Out of Network
Next Availability: Today
Behavioral Health Therapy
Enid, OK | Los Angeles, CA | Mansfield, MA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Burnout
Aetna, Anthem, Harvard Pilgrim, Meritain Health, Oxford, and more
Next Availability: Today
Practice Owner/Lead Clinician
Agoura Hills, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues
Next Availability: Wednesday, 05/06
Marriage and family therapy
Burbank, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Compassion Fatigue
Lyra, Anthem, Aetna, United Healthcare, United Healthcare Oxford, and more
Next Availability: Monday, 05/04
Licensed Clinical Psychologist
Pasadena, CA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Fears/Phobias
Next Availability: Monday, 05/04
Marriage and family therapy
Telehealth
Anxiety, Depression, Trauma, Attachment Issues, Parenting
Next Availability: Monday, 05/04
Marriage and family therapy
Manhattan Beach, CA
In-person
Telehealth
Anxiety, Depression, Anger Management, Communication Issues, Couples Counseling
Aetna
Next Availability: Today
Psychotherapist & Positive Psychologist
Westlake Village, CA
In-person
Telehealth
Anxiety, Depression, Learning Disabilities, Obsessive-Compulsive Disorder (OCD), ADD/ADHD
Aetna, Optum
Next Availability: Wednesday, 05/06
Licensed Mental Health Counselor
Telehealth
Anxiety, Depression, Stress, Perfectionism
Next Availability: Today
Psychologist
West Hills, CA
Telehealth
Anxiety, ADD/ADHD, Depression, Burnout, Career Counseling
Aetna, Optum, United Healthcare, Medicare
Next Availability: Monday, 05/11
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..