420+ Stress Therapists in Santa Barbara, CA
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Showing therapists in Santa Barbara, CA
Showing therapists in Santa Barbara, CA
Psychotherapist
Los Angeles, CA
In-person
Telehealth
Work Stress, Life Transitions, LGBTQIA+, Anxiety, Burnout
AMFT
Panorama City, CA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues
Kaiser Permanente
Next Availability: Monday, 05/04
Licensed Psychotherapist
Ventura, CA | Camarillo, CA
In-person
Telehealth
Men's Issues, Couples Counseling, Anxiety, Depression, Marital and Premarital
Next Availability: Monday, 05/04
Licensed Marriage and Family Therapist
Sun Valley, CA
Telehealth
Anxiety, Depression, Grief, Trauma, Stress
Next Availability: Tuesday, 05/05
Licensed Marriage and Family Therapy
Montebello, CA | Newport Beach, CA
In-person
Telehealth
Reunification Conjoint Therapy, Couples Counseling, Blended Families, Trauma, Anger Management
Lyra
Next Availability: Today
Therapist, Owner, LMHCA
Telehealth
Neurodivergent Affirming, ADHD, Anxiety, Relationship Issues and Couples, Attachment Theories
Premera Blue Cross, Anthem WA, Lifewise, BlueCross and BlueShield, OON Thriver Reimbursement, and more
Next Availability: Today
Licensed Psychotherapist/Mental Health Therapis...
Los Angeles, CA
Telehealth
Anxiety, Depression, Relationship Issues, Self Esteem, Adjustment Disorder
Aetna, Optum
LCSW, LMFT, CNC
Arcadia, CA | San Dimas, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Spirituality and Religion, Abuse Survivors
Aetna, Managed Health Networks (MHN), Optum, Oscar, United Healthcare, and more
No availability for new clients
Marriage and Family Therapist
Los Angeles, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Life Transitions
Aetna, Cigna, Blue Shield
Next Availability: Thursday, 05/07
Marriage and Family Therapist
In-person
Telehealth
Relationship Issues, Mindfulness, Self Esteem, Coping Skills, Stress
Out of Network
No availability for new clients
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..