42 Coping Skills Therapists accepting UMR
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Raleigh, NC and 2 more
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GMT
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Showing therapists in Raleigh, NC
Showing therapists in Raleigh, NC
M.Ed., LCMHC, LCPC, NCC
Raleigh, NC
In-person
Telehealth
Coping Skills, Anxiety, Depression, Life Transitions, Stress, and more
UMR, Maine Community Health Options, UnitedHealthcare, Optum, Out of Pocket, and more
Owner/Therapist
Telehealth
Coping Skills, Anxiety, Depression, Adjustment Disorder, ADD/ADHD, and more
UMR, Aetna, UnitedHealthcare, Optum, Self-pay / Cash
Next Availability: Monday, 11/09
PMH-C, LMFTA
Holly Springs, NC | Cary, NC | Morrisville, NC
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, ADD/ADHD, and more
UMR, Cigna Healthcare, Aetna, BCBS, Ambetter, and more
Next Availability: Tuesday, 11/10
LCMHCA
Holly Springs, NC | Raleigh, NC
In-person
Telehealth
Coping Skills, Anxiety, ADD/ADHD, LGBTQIA+, College Mental Health, and more
UMR, Blue Cross Blue Shield, Aetna, UnitedHealthcare, Ambetter, and more
Next Availability: Thursday, 11/12
MSW, LCSWA
Raleigh, NC
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, ADD/ADHD, and more
UMR, Aetna, Anthem, Cigna Healthcare, UnitedHealthcare, and more
Next Availability: Wednesday, 11/11
LCMHCA
Holly Springs, NC | Raleigh, NC
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Couples Counseling, and more
UMR, Aetna, Cigna Healthcare, BCBS, Ambetter, and more
Next Availability: Wednesday, 11/11
MSW, LCSWA
Cary, NC | Fayetteville, NC
In-person
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Abandonment, and more
UMR, Cigna Healthcare, Aetna, TRICARE East, Ambetter, and more
Next Availability: Today
MSW, LCSW, LCAS
Cary, NC
Telehealth
Coping Skills, Anxiety, Depression, Self Esteem, Burnout, and more
UMR, Aetna, Cigna Healthcare, Blue Cross Blue Shield, UnitedHealthcare, and more
LCMHC-A
Cary, NC
Telehealth
Coping Skills, Anxiety, Depression, Trauma, Adjustment Disorder, and more
UMR, Aetna, Alliance Health, AmeriHealth Caritas Next (North Carolina), Ambetter, and more
Next Availability: Monday, 11/09
MA, LCHMC, NCC
Cary, NC
In-person
Telehealth
Coping Skills, Anxiety, Depression, Relationship Issues, Emotional Regulation, and more
UMR, Aetna, Blue Cross Blue Shield, NC State Health Plan, Optum, and more
Next Availability: Tuesday, 11/10
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
Does UMR Cover Therapy?
Yes, nearly all UMR health care insurance plans cover therapy. Here's how to find a therapist, counselor, or mental health professional who takes the UMR plan...