95 Mindfulness Therapists in La Mesa, CA accepting Optum
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La Mesa, CA and 2 more
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Showing therapists in La Mesa, CA
Showing therapists in La Mesa, CA
PsyD, LCSW
La Mesa, CA
Telehealth
Mindfulness, Depression, Anxiety, College Mental Health, Stress, and more
Optum, Aetna, Anthem, Anthem Blue Cross, Blue Cross Blue Shield, and more
LCSW 102147
Telehealth
Mindfulness, LGBTQIA+, Trauma, Gender Identity, Anxiety, and more
Optum, Aetna, Cigna Healthcare, Anthem Blue Cross California, Carelon Behavioral Health, and more
AMFT
San Diego, CA
In-person
Telehealth
Mindfulness, Anxiety, Depression, Trauma, Alcohol Use, and more
Optum, Aetna, Cigna Healthcare, Sharp, Health Net, and more
No availability for new clients
Behavioral Health Therapist
La Mesa, CA
Telehealth
Mindfulness, Anxiety, Depression, Grief, LGBTQIA+, and more
Optum, Anthem, Beacon, Blue Cross, Blue Shield, and more
Licensed Clinical Social Worker
Telehealth
Mindfulness, Trauma, Mood Disorders, PTSD, Depression, and more
Optum, UnitedHealthcare, Aetna, Self-pay / Cash
No availability for new clients
Behavioral Health Therapist
San Diego, CA
Telehealth
Mindfulness, Anxiety, Depression, Addiction, Alcohol Use, and more
Optum, Cigna Healthcare, UnitedHealthcare, Out of Network, Out of Pocket, and more
No availability for new clients
Psychologist
San Diego, CA
In-person
Telehealth
Mindfulness, Anxiety, Depression, LGBTQIA+, Trauma, and more
Optum, Aetna, UnitedHealthcare, UMR, Surest, and more
Licensed Clinical Psychologist PSY28073
San Diego, CA
Telehealth
Mindfulness, Anxiety, Depression, Trauma, Stress, and more
Optum, Aetna, Anthem, Blue Cross Blue Shield, Cigna Healthcare, and more
No availability for new clients
Narrative Therapist
Anderson, CA | El Cajon, CA
Telehealth
Mindfulness, Anxiety, LGBTQIA+, Transgender Issues, Depression, and more
Optum, Anthem, Anthem Blue Cross Blue Shield, Aetna, Cigna Healthcare, and more
Licensed Clinical Psychologist
San Diego, CA
In-person
Telehealth
Mindfulness, Anxiety, Depression, Trauma, ADD/ADHD, and more
Optum, Blue Cross, Aetna, UnitedHealthcare, UMR, and more
How do you practice mindfulness?
Mindfulness is easy to practice with a little preparation. In essence, mindfulness is doing everything with intention, and being ever-present in the moment...
Does Optum cover therapy?
Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...