18+ Sleep or Insomnia Therapists in Austin, TX
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Showing therapists in Austin, TX
Counseling
Telehealth
Men's Issues, Existential Crisis, Mindfulness, Anxiety, Depression
Next Availability: Tuesday, 01/13
Licensed Professional Counselor
Telehealth
Anxiety, Trauma, Financial Therapy, Coping Skills, Communication Issues
Next Availability: Today
Counseling
Austin, TX
In-person
Telehealth
Anxiety, Trauma, Attachment Issues, Compassion Fatigue, Work Stress
Next Availability: Today
Licensed Psychologist
Austin, TX
In-person
Telehealth
Anxiety, Trauma, Stress, Anger Management, Life Transitions
Next Availability: Today
LICSW, LMHC
Austin, TX
Telehealth
Anxiety, Depression, Trauma, Life Transitions, Relationship Issues
BlueCross and BlueShield, Optum, United Healthcare, HSA, American Express, and more
Next Availability: Today
LPC, LCDC, ICADC, SAP
Laredo, TX | West Lake Hills, TX
In-person
Telehealth
Anxiety, Depression, Life Transitions, Addiction, Men's Issues
BlueCross and BlueShield, United Healthcare, Aetna
Next Availability: Today
Behavioral Health Therapist
virtual, TX
Telehealth
Neurodivergence (suspected or diagnosed), Chronic Illness, Trauma, Asexuality, Depression
Next Availability: Today
Performance Coach, LPC, NPT-C
AUSTIN, TX
Telehealth
Sports Performance, Life Coaching, Work Stress, Physical Wellness, Perfectionism
Next Availability: Tuesday, 01/13
Wellness Path Counseling, PLLC
Austin, TX
In-person
Stress, Mindfulness, Caregiver Issues, Aging, Grief
Medicare, Out of Network
Therapy and Counseling
Austin, TX
In-person
Telehealth
Anxiety, Depression, Trauma, Fears/Phobias, Family Conflict
What is the main cause of insomnia?
According to Mayo Clinic, chronic insomnia is frequently a result of stress, habits, or life events that interrupt sleep. Stress is a normal part of life, and every person has different stress triggers. According to WebMD, 40% of American workers admit to experiencing work-related stress, and one-quarter state that their work is the biggest source of stress in their lives...