213+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 1 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
Psychologist
Telehealth
Anxiety, Depression, Trauma, Grief, Adjustment Disorder
Aetna, Optum, United Healthcare
LCSW, 121038
Telehealth
Anxiety, Depression, Trauma, Child or Adolescent, Self Esteem
AMFT
La Mesa, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Alcohol Use, Anger Management
Aetna, Cigna, Sharp, Health Net, Magellan, and more
No availability for new clients
Clinical Psychologist
Carlsbad, CA
In-person
Telehealth
Couples Counseling, Marital and Premarital, Relationship Issues, Life Transitions, Stress
Marriage and family therapy
Temecula, CA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Codependency
LMHC
Brooklyn, NY | San Diego, CA
Telehealth
Anxiety, Depression, Self Esteem, Stress, Work Stress
PsyD, LCSW
La Mesa, CA
Telehealth
Depression, Anxiety, College Mental Health, Stress, Diabetes
Aetna, Cigna, Evernorth, Health Net, Managed Health Networks (MHN), and more
No availability for new clients
LPCC
SAN DIEGO, CA | San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Abandonment, Narcissistic Abuse
UMR, United Healthcare, Health Net, Blue Shield, Magellan, and more
Accepting clients impacted by disaster
PhD
Encinitas, CA | Virtual, CA
Telehealth
LGBTQIA+, PTSD, Couples Counseling, Women's Issues, Sexual Abuse
Cigna, Optum, United Healthcare, Oscar, Oxford, and more
Clinical Psychologist
Telehealth
Anxiety, PTSD, Trauma, Stress, Depression
Accepting clients impacted by disaster
No availability for new clients
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..