213+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 1 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
Social work
La Jolla, CA
In-person
Telehealth
Anxiety, Couples Counseling, Peer Relationships, Depression, Trauma
Aetna, Anthem, Blue Shield, Cigna, United Healthcare, and more
Next Availability: Today
Licensed Marriage and Family Therapist (LMFT)
Los Angeles, CA
In-person
Telehealth
Anxiety, Depression, Trauma, PTSD, Men's Issues
Aetna, Cigna, Optum, Anthem Motion Picture Industry (MPI), United Healthcare, and more
LMFT
Roseville, CA
In-person
Telehealth
LGBTQIA+, Anxiety, Depression, Trauma, Life Transitions
Aetna, Optum, United Healthcare
LMFT, Licensed Psychotherapist
La Mesa, CA
Telehealth
Anxiety, Depression, Trauma, Adoption, Attachment Issues
Kaiser Permanente, Aetna, Optum, United Healthcare, Lyra, and more
Licensed Clinical Social work
Telehealth
ADD/ADHD, Anxiety, Trauma, Eating Disorders, Life Coaching
Aetna, Blue Cross, Oxford, United Healthcare, Out of Network, and more
Next Availability: Today
LMFT
San Diego, CA
In-person
Telehealth
LGBTQIA+, Religious Harm, Stress, Transgender Issues, Anxiety
Next Availability: Today
Licensed Psychotherapist
In-person
Telehealth
Anxiety, Depression, Relationship Issues, Burnout, Stress
APCC
Los Gatos, CA
In-person
Telehealth
Anxiety, Depression, Anger Management, Burnout, Couples Counseling
TriWest
Next Availability: Thursday, 03/12
Counseling
La Mesa, CA
Telehealth
Anxiety, Perfectionism, Burnout, Work Stress, Depression
Next Availability: Today
LPCC
SAN DIEGO, CA | San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Abandonment, Narcissistic Abuse
UMR, United Healthcare, Health Net, Blue Shield, Magellan, and more
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..