213+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 1 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
Psychologist
San Diego, CA
Telehealth
Anxiety, Depression, Mindfulness, Self Esteem, Stress
Marriage and Family Therapist, LMFT 150503
San Diego, CA
In-person
Telehealth
Trauma, PTSD, Anxiety, Depression, Abuse Survivors
Aetna, Optum, United Healthcare, Cigna, Anthem
Psychologist, License #PSY32595
SAN DIEGO, CA | San Diego, CA
In-person
Telehealth
Trauma, PTSD, Anger Management, Communication Issues, Couples Counseling
No availability for new clients
Licensed Marriage and Family Therapist MFT #499...
Escondido, CA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Caregiver Issues
No availability for new clients
Marriage and family therapy
Telehealth
Couples Counseling, Parenting, Relationship Issues, Child or Adolescent, Family Conflict
Aetna, Aetna EAP
Next Availability: Thursday, 03/05
Licensed Marriage and Family Therapist
San Diego, CA
Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Addiction
Aetna, BlueCross and BlueShield, Cigna, Magellan, Medicare, and more
APCC
Roseville, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Life Transitions, Stress
Aetna
Next Availability: Friday, 03/06
M.A., LMFT, Psychological Associate
Los Angeles, CA
Telehealth
Anxiety, Depression, Adjustment Disorder, College Mental Health, Life Transitions
United Healthcare, Aetna, Cigna, Blue Shield, Humana, and more
Next Availability: Sunday, 03/08
Mental Health Therapist
La Mesa, CA | San Diego, CA
Telehealth
Anxiety, Trauma, Work Stress, Stress, Spirituality and Religion
Aetna, Blue Shield, Anthem, Cigna, Out of Network, and more
No availability for new clients
Marriage and family therapy
Telehealth
Trauma, LGBTQIA+, Kink/Diverse Sexualities, Women's Issues, Gender Identity
No availability for new clients
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..