213+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 1 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
LMHC
San Diego, CA
Telehealth
Anxiety, Depression, Self Esteem, Stress, Work Stress
Next Availability: Today
Doctor of Marriage and Family Therapy
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Abandonment, Adjustment Disorder
United Healthcare, Oxford, Aetna, Oscar
Next Availability: Today
Licensed Psychologist
Coronado, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Life Transitions, Health Psychology
Aetna, Anthem, Cigna
Next Availability: Thursday, 03/05
AMFT
Los Gatos, CA | Saratoga, CA
In-person
Telehealth
Anxiety, Stress, Depression, Trauma, Attachment Issues
Next Availability: Today
Licensed Marriage and Family Therapist
La Jolla, CA
In-person
Telehealth
Couples Counseling, College Mental Health, Parenting, Trauma, Women's Issues
Out of Network, Out of Pocket
Next Availability: Today
LMFT, CA, NV, WA
Alpine, CA
Telehealth
Anxiety, Trauma, ADD/ADHD, Panic Disorders, Military Partners and Spouses
Triwest Community Care, Tricare West, Out of Pocket, TriWest
Next Availability: Thursday, 03/05
LMFT
San Diego, CA | Virtual Appointment, CA
In-person
Telehealth
LGBTQI+ Identities and Families, Relationship Issues, Self-Worth, Social Anxiety, Codependency
Next Availability: Thursday, 03/05
Marriage and Family Therapist #161548
San Marcos, CA
In-person
Telehealth
Trauma, Couples Counseling, PTSD, Life Transitions, Relationship Issues
Next Availability: Today
AMFT
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Attachment Issues, Child or Adolescent
Next Availability: Today
PhD
Encinitas, CA | Virtual, CA
Telehealth
LGBTQIA+, PTSD, Couples Counseling, Women's Issues, Sexual Abuse
Cigna, Optum, United Healthcare, Oscar, Oxford, and more
Next Availability: Thursday, 03/12
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..