213+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 1 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
LMFT
San Diego, CA
Telehealth
Women's Issues, LGBTQIA+, Anxiety, Self Esteem, Burnout
Next Availability: Today
Trauma Specialist | LGBTQ+ Affirming
Telehealth
Trauma, LGBTQIA+, Burnout, Prejudice/Discrimination, Career Counseling
Aetna, PPO, Out of Network, Out of Pocket
Licensed Marriage and Family Therapist
San Diego, CA
In-person
Telehealth
Life Transitions, Couples Counseling, Stress, Relationship Issues, Grief
Next Availability: Today
Marriage and family therapy
San Diego, CA
Telehealth
Sports Performance, Perfectionism, Anxiety, Burnout, Stress
Blue Shield, Health Net, Optum, Aetna
Next Availability: Thursday, 03/05
LCSW
Carlsbad, CA
In-person
Telehealth
Life Transitions, Addiction, Anxiety, Trauma, Grief
Cigna, Optum, United Healthcare, UMR, Health Net, and more
Next Availability: Today
Licensed Professional Clinical Counselor
Telehealth
Anxiety, Stress, Self-Esteem
Next Availability: Monday, 03/09
LMFT, RPT, PsyD
-, CA
In-person
Telehealth
Anxiety, Depression, LGBTQIA+, Autism Spectrum Disorder, Multicultural Concerns
Next Availability: Friday, 03/06
Ph.D., LPCC
San Diego, CA
Telehealth
Anxiety, Depression, Women's Issues, Stress, Coping Skills
Out of Network, Out of Pocket
Next Availability: Tuesday, 03/10
Licensed Marriage and Family Therapist
San Diego, CA
In-person
Telehealth
Anxiety, Obsessive-Compulsive Disorder (OCD), Eating Disorders, Life Transitions, Self Esteem
Aetna, Private Pay, Superbills
No availability for new clients
Psychologist
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Self Esteem, Existential Crisis, Men's Issues
Out of Pocket, Out of Network
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..