213+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 1 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
Marriage and family therapy
Telehealth
Couples Counseling, Parenting, Relationship Issues, Child or Adolescent, Family Conflict
Aetna, Aetna EAP
Accepting clients impacted by disaster
Next Availability: Today
Licensed Psychologist
Telehealth
Anxiety, Adjustment Disorder, Burnout, Chronic Illness, Chronic Pain
Out of Network
Next Availability: Friday, 12/19
Associate Marriage & Family Therapy
Telehealth
Couples Counseling, Anxiety, Depression, Trauma, Career Counseling
Aetna, Blue Shield, Cigna/Evernorth, Optum, United Healthcare, and more
Accepting clients impacted by disaster
Next Availability: Today
LMFT
Santee, CA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management
Tricare, Tricare West
Next Availability: Friday, 12/19
Marriage and family therapy
Los Gatos, CA | Santa Cruz, CA
In-person
Telehealth
Trauma, Child or Adolescent, Relationship Issues, Stress
Aetna
Next Availability: Friday, 12/19
Marriage and Family Therapist
Vista, CA
Telehealth
ADD/ADHD, Anxiety, Depression, Stress, Teen/Adolescents
Out of Network, Aetna, Cigna, Optum
Accepting clients impacted by disaster
Next Availability: Today
Social work
La Jolla, CA
In-person
Telehealth
Anxiety, Couples Counseling, Peer Relationships, Depression, Trauma
Aetna, Anthem, Blue Shield, Cigna, United Healthcare, and more
Accepting clients impacted by disaster
Next Availability: Today
Therapist, Founder
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Stress, Life Transitions
Private Pay, PPO Plans, Out of Network, FSA/HSA, Sliding Scale, and more
Accepting clients impacted by disaster
Next Availability: Today
Licensed Psychologist (State of California)
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Anger Management, Adjustment Disorder, Stress
Aetna, Allied Benefit Systems - Aetna, All Savers UHC, Cigna, Harvard Pilgrim, and more
Accepting clients impacted by disaster
Next Availability: Today
Trauma Specialist | LGBTQ+ Affirming
Telehealth
Trauma, LGBTQIA+, Burnout, Prejudice/Discrimination, Career Counseling
Aetna, PPO, Out of Network, Out of Pocket
Next Availability: Wednesday, 12/24
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..