213+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 1 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
CEO of Childs Family Therapy Inc
San Diego, CA
In-person
Telehealth
Men's Issues, Relationship Issues, Trauma, Spirituality and Religion, Marital and Premarital
Optum, Aetna, Medicare, Cigna, TriWest, and more
Next Availability: Today
Licensed Marriage & Family Therapist
Anacortes, WA | San Diego, CA
In-person
Telehealth
Anxiety, Depression, Adjustment Disorder, Multicultural Concerns, Cultural Adjustment
Lyra, CalGETS
Next Availability: Today
Other
San Diego, CA
Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Stress
Cigna
Next Availability: Friday, 03/06
AMFT, APCC
Los Gatos, CA
In-person
Telehealth
Anxiety, Trauma, Relationship Issues, Open Relationships/Polyamory, Self Esteem
Next Availability: Today
Licensed Clinical Psychologist, PSY24479
San Diego, CA
In-person
Telehealth
Anxiety, ADD/ADHD, Depression, Behavioral Issues, Relationship Issues
Aetna, Anthem, Cigna, TriWest, United Healthcare
No availability for new clients
Licensed Psychologist in California
San Diego, CA
Telehealth
Anxiety, Depression, College Mental Health, Relationship Issues, Stress
Lyra
Next Availability: Thursday, 03/05
Licensed Clinical Psychologist
Telehealth
Anxiety, Depression, Life Transitions, Bipolar Disorder, Emotional Disturbance
Out of Network
Licensed Clinical Psychologist
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Mindfulness, Stress
Licensed Counselor and Art Therapist
Telehealth
Anxiety, Self Esteem, Life Transitions, Trauma, Grief
Next Availability: Friday, 03/06
AMFT (#135194)
San Diego, CA
In-person
Telehealth
Couples Counseling, Marital and Premarital, Child or Adolescent, Stress, Work Stress
Next Availability: Friday, 03/06
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..