213+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 1 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
PsyD, LCSW
La Mesa, CA
Telehealth
Depression, Anxiety, College Mental Health, Stress, Diabetes
Aetna, Cigna, Evernorth, Health Net, Managed Health Networks (MHN), and more
No availability for new clients
LMFT CA and Texas, Certified EMDR Therapist
Temecula, CA | Farmersville, TX
Telehealth
Trauma, Anxiety, PTSD, Stress, Work Stress
Next Availability: Friday, 03/06
CEO & Founder
Temecula, CA
In-person
Telehealth
Immigration Evaluations, Cultural Adjustment, Anxiety, Depression, Trauma
Medical, Aetna, Cigna, Optum, Anthem Blue Cross California, and more
Next Availability: Thursday, 03/12
Psychology
San Diego, CA
Telehealth
Anxiety, Depression, Trauma, Pregnancy, Prenatal, Postpartum, Postpartum Depression
Aetna, Anthem, BlueCross and BlueShield, Out of Network, United Healthcare, and more
Next Availability: Friday, 03/06
LCSW
San Diego, CA
Telehealth
LGBTQIA+, Cultural and Systemic Oppression, Transgender Issues, Anxiety, Depression
Out of Network, Out of Pocket
Licensed Psychotherapist/MSW from Boston Colleg...
San Diego, CA
In-person
Telehealth
Anxiety, Trauma, Relationship challenges, Life Transitions, Self Esteem
Out of Network, Have a PPO? Submit for reimbursement!
Next Availability: Sunday, 03/08
Ed.D., LCSW
San Marcos, CA
Telehealth
Anxiety, Trauma, Stress, Women's Issues, Coping Skills
TriWest
LMFT
San Diego, CA
Telehealth
Anxiety, Depression, Food Addiction, Binge Eating Disorder, Self Esteem
Out of Pocket
No availability for new clients
EMDR Certified Therapist
Del Mar, CA
In-person
Trauma, Anxiety, Depression, Grief & Loss, Autism Spectrum Disorder
Next Availability: Thursday, 03/05
Licensed Clinical Social Worker
San Diego, CA
Telehealth
Life Transitions, Burnout, Perfectionism, Stress, Relationship Issues
Next Availability: Thursday, 03/05
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..