213+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 1 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
Marriage and Family Therapist
San Diego, CA
Telehealth
Anxiety, Depression, Behavioral Issues, Video Game Addiction, Psychotic Disorders
Out of Pocket, Out of Network
Licensed Marriage and Family Therapist
La Mesa, CA | Solana Beach, CA
In-person
Telehealth
Anxiety, Burnout, Stress, Life Transitions, Grief
Out of Network
Next Availability: Today
Psychotherapist, LMFT, MA
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Addiction, ADD/ADHD
Aetna, Cigna, United Healthcare, Optum, tricare, and more
Psychologist
Solana Beach, CA
Telehealth
Teens, Adults, Stress, Anxiety, ADD/ADHD
Lyra Health EAP, Cash Pay (Out of Network)
No availability for new clients
Behavioral Health Therapist
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Blended Families, Burnout
Aetna, Optum, United Healthcare
Next Availability: Today
Licensed Marriage and Family Therapist
San Diego, CA
Anxiety, Depression, Stress
Blue Cross, Magellan, Cigna, Aetna, United Healthcare
No availability for new clients
Psychology
Telehealth
Anxiety, Depression, Trauma, young adults/transitional aged youth, Abandonment
LMFT
San Diego, CA
In-person
Telehealth
Anxiety, Stress, Pregnancy, Prenatal, Postpartum, Life Transitions, Career Counseling
Cigna, Lyra, Aetna, Meritain Health
Licensed Marriage and Family Therapist
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Stress, Burnout, Relationship Issues
LCSW
San Diego, CA
In-person
Telehealth
Trauma, Anxiety, Women's Health, Life Transitions, Abuse Survivors
Out of Network, Equitable Pricing
Next Availability: Today
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..