213+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 1 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
Psychology
San Diego, CA
In-person
Telehealth
Anxiety, Stress, Grief, Burnout, Chronic Illness
Licensed Marriage and Family Therapist
Del Mar, CA
In-person
Telehealth
Anxiety, Depression, Blended Families, Communication Issues, Couples Counseling
Anthem Blue Cross, CIGNA/ Evernorth, CIGNA Behavioral Healthcare, TriWest/ VA Community Care Network (CCN)
Psychology
Cardiff By The Sea, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Emotional Dysregulation, Anger Management
Aetna, Anthem, BlueCross and BlueShield
No availability for new clients
Marriage and Family Therapist
Vista, CA
Telehealth
ADD/ADHD, Anxiety, Depression, Stress, Teen/Adolescents
Out of Network, Aetna, Cigna, Optum
Next Availability: Today
LCSW
In-person
Telehealth
Anxiety, Child or Adolescent, College Mental Health, Coping Skills, Depression
Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, and more
No availability for new clients
LCSW, LCAS
Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Addiction
Aetna, BlueCross and BlueShield, Cigna, Blue Cross, Blue Shield, and more
AMFT
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Stress, ADD/ADHD, Self-Harming
No availability for new clients
Therapist specializing in couples & relationsh...
San Diego, CA
In-person
Telehealth
Couples Counseling, Individual therapy 18 year, Anxiety, Depression, Trauma
LMFT
San Diego, CA | Bakersfield, CA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Stress
TriWest, Blue Cross, Kaiser Permanente, United Healthcare, UMR, and more
No availability for new clients
Trauma Recovery Therapist
Escondido, CA
In-person
Telehealth
Adjustment Disorder, Anxiety, Burnout, Fatigue, Communication Issues
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..