213+ Stress Therapists in El Cajon, CA
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
Licensed Clinical Psychologist
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues
Blue Cross, Magellan, United Healthcare, Cigna, Aetna, and more
Marriage and Family Therapist
Telehealth
ADD/ADHD, Anxiety, Depression, Adjustment Disorder, Burnout
Aetna, Anthem Blue Cross of California, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Quest Behavioral Health
Next Availability: Thursday, 03/05
Licensed Marriage and Family Therapist
San Diego, CA
In-person
Telehealth
Women's Issues, Anxiety, Stress, Life Transitions, ADD/ADHD
Next Availability: Friday, 03/06
Behavioral health therapy
Telehealth
Parenting, Anxiety, Blended Families, Couples Counseling, Depression
TriWest, TRICARE East
Marriage and family therapy
Temecula, CA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Codependency
LCSW
San Diego, CA
Telehealth
Anxiety, Depression, Trauma, Stress, Couples Counseling
Optum
Next Availability: Today
NP - Psychiatry & Mental Health
San Clemente, CA
Telehealth
Military/Veteran's Issues, Stress, Anxiety, Burnout, Depression
Tricare, TriWest, Aetna, Cigna
Next Availability: Saturday, 03/14
Clinical Psychologist, PSY 26656
Telehealth
Anxiety, Depression, Substance Use, Dual Diagnosis, Addiction
Aetna, United Healthcare, Oxford, Oscar
Ph.D., LMFT, CCTP
Temecula, CA
In-person
Telehealth
Work Stress, Life Transitions, Burnout, PTSD, Compassion Fatigue
United Healthcare, Aetna, Optum, Out of Network
Marriage & Family Therapist
Telehealth
Anxiety, Depression, Trauma, Attachment Issues, Child or Adolescent
No availability for new clients
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..