213+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 1 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
Licensed Clinical Psychologist
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues
Blue Cross, Magellan, United Healthcare, Cigna, Aetna, and more
MA, LMHC, LPCC, LMFT
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Coping Skills, Stress, Sports Performance
Optum, Aetna, Anthem, Magellan, Blue Shield, and more
Licensed Clinical Social Worker
San Diego, CA
Telehealth
Anxiety, Depression, Trauma, Coping Skills, Domestic Violence
Accepting clients impacted by disaster
Next Availability: Monday, 12/22
Psychologist
Solana Beach, CA
Telehealth
Teens, Adults, Stress, Anxiety, ADD/ADHD
Lyra Health EAP, Cash Pay (Out of Network)
No availability for new clients
LMFT
Telehealth
Anxiety, Relationship Issues, Depression, Adjustment Disorder, Breastfeeding/Lactation Difficulties
No availability for new clients
Behavioral health therapy
Telehealth
Parenting, Anxiety, Blended Families, Couples Counseling, Depression
TriWest, TRICARE East
Counseling
Telehealth
Anxiety, Perfectionism, Burnout, Work Stress, Depression
Accepting clients impacted by disaster
Clinical Psychologist
San Diego, CA
Telehealth
Anxiety, Depression, Trauma, PTSD, Addiction
Lyra
LCSW
San Diego, CA
Telehealth
Anxiety, Depression, Trauma, Stress, Couples Counseling
Optum
Accepting clients impacted by disaster
Next Availability: Monday, 12/22
Licensed Clinical Counselor
Vermilion, OH | Rocky River, OH | San Diego, CA
Telehealth
Anxiety, Depression, Trauma, Anger Management, Behavioral Issues
Anthem, Blue Cross, BlueCross and BlueShield, Blue Shield, CareSource, and more
Accepting clients impacted by disaster
Next Availability: Monday, 12/29
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..