134+ Stress Therapists in Sacramento, CA
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Sacramento, CA and 1 more
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Showing therapists in Sacramento, CA
Showing therapists in Sacramento, CA
Licensed Marriage and Family Therapist
Stockton, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Parenting, Stress
Aetna, Optum, United Healthcare Oxford, Quest Behavioral Health
Next Availability: Wednesday, 03/04
Licensed Marriage and Family Therapist.
Vacaville, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Couples Counseling, Grief
Out of Network, Optum, Aetna, BlueCross and BlueShield, Kaiser SoCal, and more
Doctor of Psychology, Diplomate of the ACLM
Telehealth
Anxiety, Burnout, Career Counseling, College Mental Health, Coping Skills
Anthem, Anthem Blue Cross, UC Student Health Insurance Plan, (UC SHIP)
Next Availability: Tuesday, 03/10
Licensed Marriage & Family Therapist #97516
SACRAMENTO, CA
Telehealth
Anxiety, Depression, Neurodiversity, Coping Skills, Couples Counseling
Behavioral Mental Health and Trauma Therapist
In-person
Telehealth
Anxiety, Self Esteem, Perfectionism, Trauma, PTSD
Out of Network, Out of Pocket
Next Availability: Wednesday, 03/04
Counseling
Loomis, CA
In-person
Telehealth
Anxiety, Life Transitions, College Mental Health, ADD/ADHD, Mindfulness
Next Availability: Wednesday, 03/04
LPCC Bilingual Spanish-English Trauma Therapist
Los Gatos, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Mindfulness
TriWest
Next Availability: Wednesday, 03/04
LMFT
El Dorado Hills, CA | San Anselmo, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Postpartum Depression, Pregnancy, Prenatal, Postpartum
Therapist
Sacramento, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, LGBTQIA+
Next Availability: Wednesday, 03/04
APCC, Supervised by Thomas Lucking, LMFT
Los Gatos, CA
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Aging
TriWest, Veteran's Administration TriWest
Next Availability: Wednesday, 03/04
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..