139+ Stress Therapists in Salt Lake City, UT
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Salt Lake City, UT and 1 more
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Showing therapists in Salt Lake City, UT
Showing therapists in Salt Lake City, UT
Counseling
South Jordan, UT
In-person
Telehealth
Anxiety, Depression, Sports Performance, Stress, Eating Disorders
Aetna, BlueCross and BlueShield, Cigna, SelectHealth
Counseling
Ogden, UT | South Ogden, UT
In-person
Telehealth
Anxiety, Depression, Trauma, Abandonment, ADD/ADHD
Aetna, Anthem, Cigna, SelectHealth, BlueCross and BlueShield, and more
Next Availability: Today
LCMHC
Lehi, UT | Sandy, UT
In-person
Telehealth
Anxiety, Depression, Trauma, Couples Counseling, Attachment Issues
Licensed Clinical Mental Health Counselor
Telehealth
Anxiety, Trauma, Panic Disorders, PTSD, Fears/Phobias
SelectHealth, United Healthcare
Behavioral Health Therapist
Spanish Fork, UT | SPANISH FORK, UT
In-person
Telehealth
Anxiety, Depression, Trauma, Couples Counseling, Addiction
Anthem, Cigna, SelectHealth, BlueCross and BlueShield, Molina, and more
No availability for new clients
Psychotherapist
Kaysville, UT
In-person
Telehealth
Anxiety, Depression, Existential Crisis, Mindfulness, Life Transitions
Aetna, BlueCross and BlueShield, Regence, Cigna, Medicare, and more
No availability for new clients
Therapist
Salt Lake City, UT
In-person
Telehealth
Maternal Mental Health, Pregnancy, Prenatal, Postpartum, Postpartum Depression, Anxiety, Coping Skills
SelectHealth, Blue Cross
LCSW, Owner
Layton, UT
In-person
Telehealth
Trauma, Anxiety, Depression, Self Esteem, Behavioral Issues
Aetna, Deseret Mutual Benefit Administrators, EMI Health, Optum/ United Behavioral Health, PEHP, and more
Next Availability: Today
Licensed Marriage & Family Therapist
Salem, OR | Provo, UT
In-person
Telehealth
Anxiety, Child or Adolescent, Parenting, Life Transitions, Coping Skills
Providence, Moda, Regence, Blue Cross Blue Shield, DMBA, and more
Licensed Clinical Mental Health Counselor
Sandy, UT | Herriman, UT
In-person
Telehealth
Anxiety, Depression, Trauma, Abandonment, Abuse Survivors
SelectHealth, Medicaid, Employee Assistance Program, Cigna, Aetna, and more
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..