220 Stress Therapists
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Salt Lake City, UT and 1 more
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Showing therapists in Salt Lake City, UT
Showing therapists in Salt Lake City, UT
Behavioral health therapy
Telehealth
Stress, Anxiety, Depression, Trauma, Life Transitions, and more
Aetna, UnitedHealthcare, Optum, Select Health, UMR, and more
Counseling
South Jordan, UT
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, PTSD, and more
Aetna, Blue Cross Blue Shield, Cigna Healthcare, Select Health, UnitedHealthcare, and more
Behavioral health therapy
Vineyard, UT
Telehealth
Stress, Anxiety, Depression, Anger Management, Behavioral Issues, and more
LMFT
Draper, UT
In-person
Telehealth
Stress, Anxiety, Depression, Marital and Premarital, Grief, and more
Cigna Healthcare, Anthem, Blue Cross Blue Shield, PEHP, EMI Health
Next Availability: Today
LCSW
Hyde Park, UT
Telehealth
Stress, Anxiety, Depression, Trauma, Perfectionism, and more
Select Health, Blue Cross Blue Shield
No availability for new clients
Clinical Social Worker
Draper, UT
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, PTSD, and more
Aetna, Select Health, Blue Cross Blue Shield
Licensed Clinical Mental Health Counselor
Saratoga Springs, UT
Telehealth
Stress, Women's Issues, Anxiety, Grief, Depression, and more
Aetna, Blue Cross Blue Shield, Optum, Select Health, UnitedHealthcare
AMFT
Lehi, UT | Lindon, UT
In-person
Telehealth
Stress, Marital and Premarital, Sex Therapy, Women's Issues, Anxiety, and more
Curative, Deseret Mutual Benefit Administrators, EMI Health, HMHI-BHN, Medicaid of Utah, and more
Social work
South Jordan, UT
In-person
Telehealth
Stress, Anxiety, Depression, Trauma, Sex Therapy, and more
Cigna Healthcare, Aetna, Blue Cross, Educators Mutual Insurance (EMI), Select Health, and more
LMFT
Lehi, UT | Lindon, UT
In-person
Telehealth
Stress, Anxiety, Depression, Neurodivergence, Racial Identity, and more
Curative, Deseret Mutual Benefit Administrators, EMI Health, GEHA (Government Employees Health Association), HMHI-BHN, and more
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..