36 Mindfulness Therapists accepting Optum
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Portland, OR and 2 more
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GMT
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Showing therapists in Portland, OR
Showing therapists in Portland, OR
Licensed Marriage and Family Therapist
Portland, OR | Gladstone, OR
In-person
Telehealth
Mindfulness, Anxiety, Depression, Child or Adolescent, Couples Counseling, and more
Optum, Kaiser Permanente, Blue Cross Blue Shield, Providence Health Plan, Moda, and more
No availability for new clients
Marriage and family therapy
Happy Valley, OR
Telehealth
Mindfulness, Anxiety, Trauma, Relationship Issues, Obsessive-Compulsive Disorder (OCD), and more
Optum, Aetna, Cigna Healthcare, First Choice Health, UnitedHealthcare, and more
Counseling
Portland, OR
In-person
Telehealth
Offers sliding scale
Mindfulness, Anxiety, ADD/ADHD, Depression, Trauma, and more
Optum, Cigna Healthcare, Aetna, Regence Blue Cross Blue Shield of Oregon, Providence Health Plan, and more
Next Availability: Monday, 10/05
LMFT Associate
Portland, OR
In-person
Telehealth
Mindfulness, LGBTQIA+, Couples Counseling, Relationship Issues, Anxiety, and more
Optum, Providence Health Plan, Providence Health Assurance, Moda Health, Blue Cross Blue Shield, and more
Next Availability: Tuesday, 10/06
Behavioral Health Therapist
Silverton, OR
Telehealth
Mindfulness, Anxiety, Depression, Trauma, ADHD, and more
Optum, Cigna Healthcare, Blue Shield, Blue Cross Blue Shield, MODA, and more
No availability for new clients
Licensed Professional Counselor
Gresham, OR
In-person
Mindfulness, Sexual Addiction, LGBTQIA+, Spirituality and Religion, Dual Diagnosis, and more
Optum, Aetna, Cigna Healthcare, Blue Cross Blue Shield, Providence Health Plan, and more
Next Availability: Tuesday, 10/06
Behavioral health therapy
Mulino, OR
Telehealth
Mindfulness, Trauma, Anxiety, Depression, PTSD, and more
Optum, Aetna, Blue Cross Blue Shield, First Choice Health, Medicaid, and more
Next Availability: Tuesday, 10/06
Psychotherapist and Mental Health Counselor
Manzanita, OR
In-person
Telehealth
Mindfulness, Health Psychology, Life Transitions, Anxiety, Depression, and more
Optum, UnitedHealthcare, Blue Cross Blue Shield, PacificSource Health Plans, MODA, and more
Next Availability: Tuesday, 10/06
Licensed Professional Counselor
Salem, OR
Telehealth
Mindfulness, Anxiety, Depression, Trauma, Grief, and more
Optum, Aetna, Blue Cross Blue Shield, Cigna Healthcare, First Choice Health Network, and more
Next Availability: Monday, 10/05
LPC, MT-BC/L, CADC I
Salem, OR
In-person
Telehealth
Mindfulness, Anxiety, Depression, Trauma, Addiction, and more
Optum, Cigna Healthcare, Blue Cross Blue Shield, Providence Health Plan, UnitedHealthcare, and more
No availability for new clients
How do you practice mindfulness?
Mindfulness is easy to practice with a little preparation. In essence, mindfulness is doing everything with intention, and being ever-present in the moment...
Does Optum cover therapy?
Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...